sleep.fig14.com

After waking up on the sofa and being uncomfortable, I went up stairs and got into my bed again and fell straight back to sleep. When I woke up I had a cup of tea and laid in bed for a while...

After waking up this morning I must have laid in bed for about an hour. I finally managed to drag myself out of bed and onto the sofa in the back room, and Yu Lee went to the shop to buy me some soup and a crusty bread roll.

After my soup I came into the front room and slept on the sofa for a couple more hours.

Yesterday I started to feel a little better after my nap. I had a craving for miso soup and I couldn't be bothered to cook, and also it was the first night that me and Yu Lee were back together so we decided to go out for Japanese food.

I felt a bit crappy but I enjoyed the meal!

Afterwards we lazed around watching on-demand tv, and by bed time I was exhausted and feeling terrible. I set the alarm for 5:00am with the intention of turning it off if I felt bad in the morning.

I had a broken nights sleep, waking at 12:30am, 1:30am, and basically every hour through the night. I felt hot and cold and generally uncomfortable.

I turned the alarm off at 5:00am, turned a second one off at 6:00am and ended up getting up after 8:00am.

My return journey to England was a bit crappy. The plane was about 25 minutes late taking off due to an issue with paperwork, and then when we landed it was a nightmare getting through immigration. On the Spanish side of the trip I literally just waved my passport at them on my way through, but there was such a big queue on our end that I actually had to queue for over an hour!

On the plane I'd started to feel like I was coming down with a cold, and by the time I got home I was feeling a bit crappy. I went for my nap but I couldn't get comfortable and it took me about half an hour to fall asleep.

When I woke up I felt even worse!

When I did decide to go back to sleep I suddenly felt like I might not be able to sleep. I laid with my eyes closed for what seemed like a couple of minutes, and the next thing I knew the alarm was going off.

Last night me and my dad went out to eat by ourselves, and had some really nice Spanish food. We had ox tail and pig's cheeks, and shared them half and half.

When I got back I was quite tired and fell asleep quickly. I set my alarm for 5:00am UK time, but when I got up I laid in bed for half an hour, and realised I didn't really have anything to do if I did get up. I set my alarm for 6:00am and went back to sleep...

Today we had a few beers at lunch time as usual, and afterwards all went for a nap. I fell asleep quickly despite not feeling that tired, and woke up naturally after an hour and a half.

Last night we went out for some really good food at a local bar. The dish is called rustidera, which is actually the name of the large baking tray that they cook it in, and consists of chicken, lamb, potatoes, onions, tomatoes and garlic all roasted together in the oven. It was great!

When we got back I was quite tired, and after a couple of episodes of family guy I went to bed and fell asleep straight away.

I set my alarm for 5:30am UK time (6:30am local time) and laid in bed for half an hour after it went off.

We didn't drink as much this lunch time because we've planned to go out with my dad's neighbours tonight. I still fell asleep easily and woke up naturally about 1:45 later.

Last night I was a little bit more tired, and I went to bed just before Dad did. He loaded the dishwasher which is always very noisy in this house as the noise echoes down the corridor to my room, and I fell asleep as soon as he went to bed.

This morning I woke up at 5:00am UK time (6:00am local time) and laid in bed for about half an hour before getting up and getting on with some freelance work.

After quite a few beers (and some surprisingly good tapas), I got to sleep easily for my nap and had a good sleep. I woke up to my alarm relatively easily.

Last night I was feeling sleepy in front of the TV, but when I got to bed it took me a while to fall asleep.

This morning when the alarm went off I was a little confused, and after I switched it off I laid in bed for 20 minutes.

I landed in Spain around midday and we went straight to a bar. I had a ham and tomato baguette (remember that Spanish ham is amazing!) and quite a few beers, and when I got back to my dad's house we all went for a nap.

I fell asleep quickly (being half-pissed helped with that!) and had a really good sleep. When my alarm went off I wasn't quite sure what was going on but I woke up easily.

It's good to be back in Spain!

Last night Yu Lee's dad went out to a concert, and for some reason Yu Lee volunteered to look after their 2 year old while they were out. Even though I didn't really do anything, it was still pretty tiring and by the time bed time came around I was definitely ready for my bed.

I fell asleep quickly and slept solidly. When the alarm went off this morning I was really tired.

Today I'm off to Spain for a few days to see my dad.

Today for my nap I fell asleep quickly, but woke up after about 40 minutes because Yu Lee was banging about in the kitchen. I got back to sleep in about 10 minutes and slept through until my alarm.

Last night I got to sleep easily and slept solidly. This morning I was in a deep sleep and didn't want to get up. I realised the alarm was going off but I fumbled about with it for a while trying to turn it off.

This morning I actually felt really tired, and a couple of times I thought I'd like to go back to bed.

When nap time came around it took me a little while to fall asleep (but not too long), but then when the alarm went off I was in a deep sleep and found it hard to get up. I actually fell back asleep and woke up half an hour later with the alarm still ringing!

Yesterday I managed fine without my nap, which shows I can have a lay in in the morning to make up for it. I came over a bit sleepy in the theatre at around 3:00pm but it wasn't too bad.

By the time the evening came around I was very tired and I fell asleep quickly at bed time. This morning I was in a deep sleep when the alarm went off, and while it was still going off I was still half asleep and confused. I was under the impression that I could turn the alarm off my doing something with my tablet, but after a few seconds I realised that wasn't the case and jumped out of bed to turn it off.

I feel sleepy!