sleep.fig14.com

Last night we had Max over for dinner. When he left and got back home he Skyped us and we had a couple of games of League of Legends before heading off to bed.

I fell asleep quickly, and woke up to my alarm at 6:15am (from a dream which I no longer remember). I reset my alarm for 6:40am and went back to bed.

Just after 8:30am I came up to wake up Yu Lee. I was going to shower so I took off my clothes and got back into bed because she likes it when I'm there when she wakes up.

I woke her up several times but she just kept on saying "one more minute" and after a while I fell asleep. I woke up an hour and a half later.

Last night Yu Lee went to see some of her old work mates and I met them in the pub around 9:00pm. We had a few drinks and came home, and got home at about 11:30pm.

We went to bed at 1:00am but it took me almost an hour to get to sleep. I slept through the night and woke up to my alarm at 6:15am and felt pretty tired but got up anyway.

This was probably a bit late for my nap really, but I really needed it!

I fell asleep quickly, and woke up at about 4:15pm. I went back to sleep and woke up to my alarm at 4:40pm.

Last night we went to the rescheduled Jungle concert, and it was awesome. When we got back it was around 11:00pm and chatted for a good few hours afterwards and me and Bob got through quite a bit of Scotch.

This morning I woke up at 7:00am, after 4 hours, and got up to use the bathroom and get a drink of water. Then I slept through until 9:00am when I heard people moving about so I got up, but they'd gone back to bed.

I definitely felt like I'd been drinking the night before but I didn't have a hangover. I was really hungry!

This morning I put up some speaker shelves in the dining room, and it took me a lot longer than I thought it would. By the time I was finished I was starving so I had some pate and ham and went for my nap.

I set an alarm for 3:30pm because Bob and Steph were due to arrive around 4:00pm. I fell asleep reasonably quickly but definitely slept lighter than usual and woke up briefly a couple of times. I definitely needed this nap though!

Our bedtime has been shifting backwards a bit each day, but we decided not to re-adjust it until the weekend as we are seeing Bob and Steph tomorrow for a concert. Last night we went to bed even later because Yu Lee's Dad was Skyping her and they were still talking at midnight.

I fell asleep quickly and had an uneventful night.

Last night it took me quite a long time to fall asleep, but once I was asleep slept well.

I woke up to my alarm at 6:15am this morning and really didn't feel like getting up! I guess I did need to sleep after all!

This nap wasn't brilliant. It took me a while to fall asleep and then I drifted in an out a bit. When my alarm went off I was fast asleep though so I did get some good quality sleep.

I was originally going to take a nap at about 12:30pm, but the delivery man came to my house with my new stereo and then I couldn't resist setting it up and testing it out, so maybe that's why it wasn't very good quality when I did go.

Last night it took me ages to warm up in bed which meant it took me a little while to fall asleep, but it was probably less than 15 minutes. Once I did warm up I fell asleep straight away and slept through the night.

I left it to long to write up this nap :-(

Last night I fell asleep quickly and slept through the night. I was dreaming this morning when I woke up, but I can't remember enough details of the dream to write it down.

I went back to bed at 3:30pm and I think I fell asleep quite quickly, but then I either woke up again at 4:00pm or dreamt that I did. It then took me a while to fall back to sleep (or I was dreaming) and when my alarm went off at 5:00pm I was fast asleep and didn't really want to get up.

It was well worth going back for this nap.

For the first time in ages I went or my nap and realised I wasn't tired enough to sleep. After just under 20 minutes I gave up.

Last night we went to see Jimmy Carr in Cambridge Corn Exchange. I'd seen him on the TV a couple of times recently and not found him to be that funny, so I had quite low expectations, but the show was actually pretty good and I had a good time.

We got back home around 11:00pm and relaxed for a while before heading off to bed. I fell asleep quickly, slept solidly and woke up to the alarm at 6:30am. I then reset the alarm for 6:45am (naughty) and went back to sleep for another 15 minutes before getting up.

I was pretty tired at nap time and fell asleep quickly. I woke up to Yu Lee leaning over me trying to give me a kiss. As usual it scared the shit out of me!

This was a nice nap.

I didn't get a chance to nap yesterday as we were in London visiting a client. We got home around 6:30pm as we got stuck in the rush hour traffic on our way back (I don't understand how people can do that every day!).

We went to bed around 11:30pm and I fell asleep quickly. I set the alarm for 6:00am but when it went off I decided to reset it for 6:30am and go back to bed.