| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 1534 | 09/03/14 00:37 to 09/03/14 08:21 | 7:44 | I slept well | Last night we were still working at 8:00pm and didn't get to eat until 10:00pm. This was a lot of work for a Saturnday and isn't going to be a regular habit! When we got round to bed time we talked for a while and went to sleep about 12:30am. I didn't set an alarm as we are going to a musical in London today and I won't get a chance to nap. I really should catch up on more work, but I have to have time off sometimes! As usual, after an epic sleep last night I feel pretty crappy. I hate sleeping so long in one go - it makes my head feel like cotton wool. |
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| 1533 | 08/03/14 13:10 to 08/03/14 15:18 | 2:07 | I slept well | Today I got up and started work at 5:00am, and after some frustrating work this morning and a tricky phone conversation I feel better about the project now. After that I did some other client work with Yu Lee and then it was lunch time, followed by nap time. I fell asleep quickly, but really struggled to get up! I set the alarm for 3:00pm and it was still going off 20 minutes later. I haven't felt this exhausted in the afternoon for a long time. |
|
| 1532 | 08/03/14 00:22 to 08/03/14 05:00 | 4:38 | I slept well | Last night I fell asleep quickly, and I slept through most of the night without waking up. This morning I woke from a dream about 10 minutes before the alarm was due to go off and then dozed until it went off. |
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| 1531 | 07/03/14 12:05 to 07/03/14 14:06 | 2:01 | I slept well | ||
| 1530 | 06/03/14 23:49 to 07/03/14 05:00 | 5:11 | I slept well | ||
| 1529 | 06/03/14 11:50 to 06/03/14 14:20 | 2:29 | I slept well | ||
| 1528 | 06/03/14 00:29 to 06/03/14 05:00 | 4:31 | I slept well | ||
| 1527 | 05/03/14 12:28 to 05/03/14 14:22 | 1:53 | I slept well | ||
| 1526 | 04/03/14 23:52 to 05/03/14 05:00 | 5:08 | I slept well | ||
| 1525 | 04/03/14 12:11 to 04/03/14 14:04 | 1:53 | I slept well | ||
| 1524 | 04/03/14 00:11 to 04/03/14 05:00 | 4:49 | I slept well | ||
| 1523 | 03/03/14 23:45 to 04/03/14 00:11 | 0:25 | I didn't sleep at all | ||
| 1522 | 03/03/14 12:35 to 03/03/14 14:29 | 1:53 | I slept well | ||
| 1521 | 02/03/14 23:52 to 03/03/14 05:00 | 5:08 | I slept well | ||
| 1520 | 02/03/14 11:59 to 02/03/14 14:11 | 2:12 | I slept well | ||
| 1519 | 02/03/14 01:07 to 02/03/14 05:00 | 3:53 | I slept well | ||
| 1518 | 01/03/14 12:24 to 01/03/14 15:30 | 3:05 | I slept well | ||
| 1517 | 01/03/14 00:03 to 01/03/14 05:00 | 4:57 | I slept well | ||
| 1516 | 28/02/14 12:31 to 28/02/14 14:30 | 1:58 | I slept well | ||
| 1515 | 27/02/14 23:45 to 28/02/14 05:00 | 5:15 | I slept well |