sleep.fig14.com

Last night I fell asleep quickly, and slept through until 5:00am this morning. I remember opening my eyes at 5:00am and thinking "Great, this time I'm going to get up straight away," but then I closed them again and the next thing I knew it was 5:20am. Then it was 5:40am and I did get up.

I felt pretty tired so I decided to sleep upstairs and have a proper nap. It took me about 10 minutes to drop off, and I woke up at least once in the middle before going back to sleep.

I needed that!

Last night I didn't fall asleep as quickly as I thought I would: I think it took me about 20 minutes to properly fall asleep. I slept through until I woke up 4:00am, then 5:00, 5:20, 5:30 and finally I woke up at 6:00am. In between waking up I had loads of small dreams, but I only remember one of them now.

Today I went for a nap on the sofa. It took me a little while to fall asleep, and I woke up less than an hour later. A nice short nap.

Last night we went up to bed around 11:30pm as usual, but we weren't tired so we laid in bed talking for about an hour. Then Yu Lee fell asleep and after about 20 minutes I realised I wasn't sleepy enough, so I got up and played piano for a while (with headphones).

After that I came back to bed and still couldn't sleep for a while, but this time I started to feel like I was drifting off, and after another 20 minutes or so I fell asleep.

I worked pretty solidly this morning, so when lunch time came I decided to relax for a while. I ate some sardines and salad for lunch with a small glass of red wine in my garden, and then came in side and watched a ted talk on YouTube. After that I sat in the garden again for a while and had another couple of glasses of wine in the sun.

Once I'd finished I came in and laid down on the sofa in the back room to sleep. I didn't feel that tired, and I remember laying there for a while and thinking "I don't even care if I fall asleep or not, it's quite nice to just be laying here."

The next thing I remember is waking from a dream, and not being sure if I had even slept or not until I remembered some of the dream. Then I must have dozed off again, and when I finally got up I couldn't remember the dream any more.

Last night I was pretty tired and fell asleep quickly. I vaguely remember waking up this morning and thinking that I would never be able to fall back to sleep, even if I wanted to, as my bladder was full to bursting!

The next thing I remember is waking up again and (fortunately) my bladder was still full, and this time it was 7:00am.

I fell asleep for about 10 minutes, but then a police car got stuck in the lunch time traffic, right outside my window, and the siren woke me up.

Last night I fell asleep quickly, and woke up at about 2:00am. I dozed off and woke up again at 2:15am, then 4:00am, then 5:00am. At that point I was about to get up when Yu Lee rolled over and cuddled up to me, and it's very hard to get up when you have a Yu Lee sleeping on you! I fell asleep for another 10 minutes or so before gently rolling her off of me and getting up.

I feel like I've had a lot of sleep.

I had a beer and some lunch in the garden, and then I felt pretty tired so I decided to sleep upstairs in my bed. I fell asleep relatively quickly and slept for a long time, drifting in and out a few times towards the end.

This was a very nice nap!

Last night it took me a while to fall asleep, but I enjoyed being in my bed. This morning I woke up around 5:30am and then dozed until just after 6:00am. When I got up I had a splitting headache.

I was going to sleep in the back room, but Yu Lee had left a pile of clothes on the sofa, so I decided to sleep in my bed.

I got undressed and into my bed, and set an alarm for 2:40pm, so that I would have enough time for a cup of tea before my piano lesson at 3:00pm. I woke up 20 minutes early from a dream, and managed a quick shower before my lesson.

Last night I fell asleep quickly, and slept through until about 4:15am. Then I woke up again at 4:45am, and finally at 5:25am. I laid in bed for 5 minutes after stopping the timer.

Today me and Yu Lee spent the morning moving 2 tonnes of topsoil from the driveway into the back garden, and trying to level out our lawn. It was pretty tiring and I was surprised when Yu Lee asked to come with me at nap time.

It was a weird nap: I don't remember falling asleep or waking up, but I looked at the clock and an hour had passed and I no longer felt sleepy.

Last night I fell asleep quickly, and slept through until about 5:15am this morning. Then I dozed for 25 minutes before getting up.

I don't know why I keep dozing for so long in the mornings because it seems like a waste of time. I'm pretty sure I'd had enough sleep already, and I'm not sure that the extra 20 minutes is really of any benefit to me.

I felt sleepy and went for a nap in my bedroom, but when I got to bed I wasn't sure that I would sleep. After a little while I dropped off into a nice but light nap.

I must have been tired last night because I slept through until 6:00am without waking once!

I woke up from a dream, but I don't remember it now.