sleep.fig14.com

Today I felt really sleepy when I was doing my work in the morning. I was quite productive for about an hour, but then I really slowed down and came over really sleepy, so I decided to go for my nap early.

It took me a little while to properly fall asleep, but then I did drift off properly. I definitely woke up around 11:00am and looked at the clock and then went back to sleep again.

At 11:30am the doorbell rang and woke me up...

I fell asleep quickly, and woke up from a dream at 2:00am. I thought about writing it down but couldn't be bothered. After that I fell back to sleep quickly and then woke up naturally from another dream at about 5:45am. I'm pretty sure I dozed for a little while (as usual).

Again, I feel like I've had just a little bit too much sleep.

Today the paving guys came round to finish our patio, so Yu Lee took the day off work to make sure that I didn't tell them to do anything stupid (again).

I went upstairs and napped in bed this time, with ear plugs. It took me a little while to fall asleep, but once I was asleep I slept deeply. When I woke up I was dreaming, but I don't remember my dream.

Yu Lee came in to wake me up, and she said I was sleeping with my eyes open, and my eyes were rolling left and right really quickly. She put her face close to mine to see if I would see her and wake up, but I didn't, so she kissed me on my cheek and I closed my eyes, and then woke up and opened them again. I think I forgot my dream straight away because I was trying to figure out what was going on.

I fell asleep quickly and slept through the night. This morning I dozed for a while.

In addition to the dream I recorded, I have a very vague recollection of dreaming about having at least two girls on the go!

This morning I fell like I slept just a little bit too much.

I fell asleep on the sofa in the back room within a couple of minutes, and slept for a couple of hours. I definitely dreamt but I don't remember what I dreamt of.

I fell asleep quickly, and don't remember waking in the night. I dozed for about 10 minutes before getting up.

Today was Yu Lee's birthday, so I took the day off work (my boss always lets me have the day off when I want it!). We went into town in the morning, and had Italian food in a restaurant right in the centre and it was really nice. We even sat outside in the sun.

When I got home I was pretty tired and passed out straight away on the sofa. After just over an hour I woke up naturally, feeling pretty good but in desperate need of a cup of tea.

I was just nodding off last night when I heard a phone vibrating and it woke me up. It only took me a couple of seconds to drift off again, but this time the phone made a noise which snapped me back out of it. I looked at the clock and it was 12:05am so only 15 minutes had passed.

After that it took me another 10 minutes or so to fall properly asleep.

Once I was asleep, I don't remember waking until 5:30am this morning.

I went for a nap on the sofa in the back room, as usual. It took me a little while to fall asleep, but I had a good nap once I'd drifted off.

I woke up again at about 5:45am, and then dozed off again until just after 6:00am. Unlike earlier in the night, I felt like I could have easily gone back to sleep, but I didn't want to wake up late so I got up instead.

I got up to go to the bathroom, and whilst I was in there I splashed water on my neck and on my forehead. When I got back to bed I laid outside of the covers, and the wet areas of my skin were instantly cooled by the slight movement of air in my bedroom.

I laid in bed for quite a while, not being able to sleep, but also not feeling bored or frustrated. It was nice to lay there.

After a while I considered getting up. When it got to about 4:20am, I thought "if I'm still awake in 20 minutes I will get up." I'm pretty sure I looked at the clock 10 minutes later, and then fell asleep after that...

I didn't fall asleep instantly, but it didn't take me too long to fall asleep.

I woke up really early in the night, probably between 1:00 and 2:00 from a dream which I no longer remember. I was only awake for a couple of minutes and went back to sleep.

This time I slept through until 3:30am when I woke up from a dream feeling hot, thirsty and with a full bladder...

I went to sleep on the sofa in the back room a little early as we have Yu Lee's family coming round for a barbecue. It took me a little while to fall asleep, but I did sleep properly.

I woke up about 5 minutes before Yu Lee came in to wake me up.

I woke up quite a few times in the night, at 4:15, 4:30 and 4:45. I intended to get up around 5:00am, but in the end I slept through from 4:45 to 5:30.

I had several dreams, and I could remember them clearly at the time, but I didn't want to get up and write them down so a lot of the details are gone now. At one point I could definitely remember two of the dreams at the same time.

We were out in town today, and I thought I wouldn't need a nap as I'd slept so long last night, but I suddenly came over sleepy and wanted to come home. Once we'd finished what we were doing we headed back to the car and I asked Yu Lee to drive because I was sleepy.

When we got home I went straight for a sleep on the sofa in the back room. I drifted in and out a lot and I don't think I slept particularly deeply. I'm surprised how long I slept as it brings the total sleep up to over 10 hours in the past 24 hours.

Last night I fell asleep pretty quickly. I slept through the night and woke up really late.

Now I feel a bit nasty, like I've slept too long. I have no idea why I slept so late but it doesn't feel good.

When I went to record the end of that sleep, I was expecting to see between 2 and 3 hours on the clock, and was surprised when I saw it was just over an hour.

I had a couple of beers in the gorgeous sunshine in my garden, and read a bit of my book. After that I came in an had a lovely nap on the sofa in the back room. I'm pretty sure that I dreamt, but my dream recall sucks at the moment.

Now, back to work...

It was beautiful and sunny outside today, so I had a couple of beers after lunch and sat in the sun with a book. Afterwards I came inside and slept on my sofa.

I woke up from a dream after 1.5 hours, with a horribly dry mouth.

Last night I was pretty tired. My nap was cut short, and we had people over for a barbecue in the evening, and by 11:00pm I was ready for bed.

By the time we got to bed it was nearly 11:30pm and I fell asleep quickly, and then slept through until 2:30am when people shouting outside woke me up. I was definitely dreaming, but I don't remember my dream now.

I woke up again just after 5:00am, and at 5:15am Yu Lee got up to use the bathroom. I dozed off again and woke up at 5:30am.