sleep.fig14.com

Last night I was really tired and fell asleep easily. I'm pretty sure I woke up in the night around 4:30am and drifted in and out a few times, but I was fast asleep when my alarm went off.

I feel a little sleepy now.

Today I was pretty tired at nap time. It took me a few minutes to fall asleep, but once I was asleep I slept deeply and had a great nap!

I woke up after about an hour and a half and logged the end of my sleep, but then I dozed off again and eventually got up another half hour later when Yu Lee came in to find me.

Last night we stayed at Mum's, so as usual we ended up going to bed a little later than usual and I drank more beer than usual. I set an alarm on my phone for 6:45am, and after it went off I rolled over and Yu Lee cuddled up to me so I stayed in bed and dozed for a while. I got up about 15 minutes later.

Today we were due to leave for Mum's before 3:00pm. I set my alarm for 2:05pm, but I woke up naturally just before 3:00pm.

Last night I fell asleep quickly and slept through the night. I set my alarm a bit earlier this morning and easily woke up when it went off.

Today for my nap I set my alarm for 2 hours but woke up naturally after 1.

Last night I was pretty tired and fell asleep quickly. I woke up briefly around 2:30am, and then slept through until my alarm. I had a weird dream in the night but don't remember it now.

Today I felt quite tired after lunch, but then when I went for my nap I wasn't sure I'd sleep, but after a couple of minutes of laying there I drifted off.

I woke up about an hour and a half later, and wasn't even sure if I'd slept until I looked at the clock.

Last night I fell asleep quickly and slept through the night without waking. When my alarm went off this morning, I woke up instantly and felt completely alert. I leapt out of bed as soon as it went off and turned it off.

Today I felt pretty tired at nap time so I set my alarm for 2 hours and went to sleep. I fell asleep quickly, and woke up way before my alarm.

It felt great to wake up naturally!

Last night I fell asleep quickly. I woke up at 3:00am because I bit into the end of my tongue quite hard. After that I went back to sleep and woke from a dream at 6:00am when my alarm went off.

I felt relatively tired this morning, but when nap time came I found it hard to sleep.

After about 20 minutes I took out my earplugs because they were annoying me, and I thought I wasn't going to fall asleep anyway. As soon as I took them out I remembered why I wear them for my naps: in the space of about 10 minutes I heard at least 5 people use the pelican crossing outside my window and a police car.

After a few more minutes I started to drift but another person used the crossing, so I put my earplugs back in and rolled over. I'm pretty sure the time was about 1:00pm at that point.

After that I fell asleep, and slept until Yu Lee came in. She laid down on the bed next to me because she had a headache, and about 5 minutes later my alarm went off.

When Yu Lee came in, the sound of her moving came into my dream, but now I don't remember the dream at all.

Last night I fell asleep quickly, and slept through the night. This morning when my alarm went off I felt tired, and was tempted to go back to bed, but in the end I decided against it.

Today I was pretty tired before nap time, probably due to the disturbed sleep I had last night.

I fell asleep quickly for my name, and when my alarm went off I felt that I could have slept a lot longer.

Last night Yu Lee was out with her friends, and I got tired before she came home and went to bed. When she's out I always find it hard to sleep because I know she will come back and disturb me, and when I did finally fall asleep she came home and I woke up. I must have still been sleeping very lightly because the noise of the front door opening was enough to wake me.

When she came to bed she was still very alert and hadn't had a chance to wind down, so I ended up waking up for a while until she got settled.

I remember waking a few times in the morning and thinking "shall I get up now?" but I'm not 100% sure that that actually happened and wasn't a dream. The last time I remember looking at the clock was just before 6:00am, and when my alarm went off 20 minutes later it felt like I was sleeping deeply.

Today I was pretty tired at nap time. Even though I slept a lot last night, I feel like I haven't really caught up properly from the night that we were babysitting.

I set an alarm, but Yu Lee came in and woke me up before it went off.

I was just falling asleep for my nap today when a car stopped at the traffic lights outside my window, and it had music playing loud enough to wake me back up, even through my ear plugs. As usual, being woken when I was just falling asleep properly woke me up and I gave up on my nap.

At about 10:00pm I came over really tired, so I decided to go to bed early. I went up at about 10:30am, but Yu Lee clearly wasn't tired as she wouldn't shut up!

When I did fall asleep, I slept through until about 5:40am, when I woke up and dozed for about half an hour. I nearly got up at 5:55am, but in the end I went back to sleep for another 10 minutes.

Last night I fell asleep quickly, and slept through the night.

This morning I woke up to my alarm at 6:15am, but I was extremely sleepy so I reset it for 6:40am and went back to bed. I laid there for what felt like a minute, and then I thought "as I'm not falling asleep straight away maybe I should get up again."

Then, I suddenly realised that the alarm was going off, and I had in fact fallen asleep again and been woken by the alarm already. I must have fallen asleep in seconds!