Friday 07 November 2014 23:41 to 06:27

(6:46 hours)

I didn't get a chance to nap yesterday as we were in London visiting a client. We got home around 6:30pm as we got stuck in the rush hour traffic on our way back (I don't understand how people can do that every day!).

We went to bed around 11:30pm and I fell asleep quickly. I set the alarm for 6:00am but when it went off I decided to reset it for 6:30am and go back to bed.