| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 2331 | 11/02/15 23:28 to 12/02/15 05:57 | 6:29 | I slept well | Last night I felt really tired and finally managed to get to bed early. It felt good going to sleep earlier and I fell asleep quickly. I woke up this morning and felt really groggy, so I guess I must have been in a deep sleep. I was dreaming when I woke up but I don't remember much of the dream now. |
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| 2330 | 11/02/15 12:21 to 11/02/15 13:55 | 1:33 | I slept well | Today I was pretty sleepy and went for my nap just before midday, but Yu Lee came up with me and stayed for half an hour. When she left I fell straight to sleep without setting an alarm. I woke up naturally from a dream about 1.5 hours later. Yu Lee came in again and we stayed there for another 20 minutes or so. |
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| 2329 | 11/02/15 00:50 to 11/02/15 05:57 | 5:07 | I slept well | Last night I probably went to bed a little later than I should have, but Yu Lee had slept for 3 hours on the sofa and wasn't particularly enthusiastic about going to bed. Once we'd settled down in bed I fell asleep relatively quickly, although I did cough for a while when I first laid down. After that I slept soundly through the night and when the alarm went off I struggled to get up. |
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| 2328 | 10/02/15 15:15 to 10/02/15 15:30 | 0:15 | I slept well | ||
| 2327 | 10/02/15 13:30 to 10/02/15 15:11 | 1:41 | I slept well | I really wanted to go for my nap early today, but as usual everything started happening just before lunch. After some quick bug fixes and client calls I made and ate some ramen and finally got to bed around 1:30pm. I fell asleep quickly and slept through until my alarm, then snoozed it twice. Yu Lee came in and woke me up but then she laid on top of the bed to give me a cuddle and promptly fell asleep! I slept for another 15 minutes or so until my phone went off and woke me up. I got Yu Lee up 45 minutes later. |
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| 2326 | 10/02/15 01:26 to 10/02/15 05:56 | 4:29 | I slept well | My cold is pretty much done, but today was full of drama which made it hard to get to sleep. Once I was asleep I slept well and woke naturally from a dream a few minutes before my alarm. I don't remember the dream now. |
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| 2325 | 10/02/15 00:24 to 10/02/15 01:26 | 1:01 | I didn't sleep at all | ||
| 2324 | 09/02/15 13:26 to 09/02/15 15:14 | 1:47 | I slept well | I was looking forward to this nap. I fell asleep quickly and slept deeply, and when my alarm went off I snoozed it until Yu Lee came in. |
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| 2323 | 09/02/15 00:34 to 09/02/15 05:57 | 5:23 | I slept well | I still have the last remnants of my cold, but it wasn't enough to keep me up last night. I fell asleep quickly and slept like a log! This morning I struggled to get up but that's normal after having such an early nap yesterday. It was also cold which never helps... |
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| 2322 | 08/02/15 08:15 to 08/02/15 10:16 | 2:00 | I slept well | This morning I decided to come back to bed with Yu Lee just after 8:00am instead of having my normal nap. I fell asleep relatively quickly and had a nice sleep, and Yu Lee appreciated the lay in and waking up next to me. I also had a dream. |
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| 2321 | 08/02/15 01:03 to 08/02/15 05:58 | 4:54 | I slept well | Last night I was drifting off to sleep when I had a coughing fit again, but they are a lot shorter than before and I feel like this is coming to an end. I'm pretty sure I woke up in the night from a dream and could remember it, but after a couple of minutes of trying to commit it to my memory I gave up and went back to sleep. This morning when the alarm went off I was also dreaming, but I don't remember that either. |
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| 2320 | 08/02/15 00:32 to 08/02/15 01:03 | 0:30 | I didn't sleep at all | ||
| 2319 | 07/02/15 11:51 to 07/02/15 14:02 | 2:11 | I slept well | I think I was pretty tired for this nap. In the morning when I came to wake up Yu Lee she tried to convince me to come back to bed, and it was tempting, especially because I was tired, but I resisted so that I could have a sleep at nap time as usual. I'm glad I did because I think I would have messed my sleeping pattern up if I'd gone back to bed earlier. I fell asleep quickly and slept through until my alarm, then I snoozed it once, and then I went back to sleep. Yu Lee came in a while later and told me there was a cup of tea waiting for me in the kitchen which motivated me to get up. |
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| 2318 | 07/02/15 00:56 to 07/02/15 05:57 | 5:00 | I slept well | Last night I got to sleep a lot quicker, although I still had at least half an hour of coughing. Once I got to sleep I slept well and woke up to my alarm at 6:00am. I was slightly confused when I woke up and couldn't figure out why my alarm was going off... |
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| 2317 | 07/02/15 00:25 to 07/02/15 00:55 | 0:30 | I didn't sleep at all | ||
| 2316 | 06/02/15 13:04 to 06/02/15 14:32 | 1:28 | I slept well | I fell asleep quickly and woke up naturally from a dream about 10 minutes before my alarm was due to go off. |
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| 2315 | 06/02/15 01:43 to 06/02/15 05:57 | 4:14 | I slept well | Last night was similar to the previous nights, and my cough kept me awake for a while. Once I got to sleep I slept well. |
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| 2314 | 06/02/15 00:11 to 06/02/15 01:43 | 1:31 | I didn't sleep at all | ||
| 2313 | 05/02/15 12:39 to 05/02/15 14:31 | 1:51 | I slept well | I'm not quite sure what happened with this nap. I felt tired, but after laying there for a while I suddenly opened my eyes (I'm sure I had a reason at the time) and half an hour had passed already. After that I got to sleep and slept deeply. I turned the alarm off and slept a while longer, and then got up after a total of 2.5 hours in bed. |
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| 2312 | 05/02/15 12:05 to 05/02/15 12:39 | 0:33 | I didn't sleep at all |