sleep.fig14.com

After missing my nap, I became very sleepy around 7:00pm and laid down on the sofa. I was just nodding off when Yu Lee's phone woke me up.

After that I had a cup of tea and a doughnut!

Last night I wanted to go to bed a bit earlier, partly because I felt exhausted all day and partly because I wanted to shift my sleeping pattern.

It took me a while to fall asleep, but once I was asleep I slept through the night. I woke up to my alarm at 6:00am and got up easily, although I still feel a little bit sleepy now.

I'm happy to say that last night was a lot more pleasant than the night before!

After Yu Lee got out of the bed I fell asleep and slept through until about 10:30am when she came up to wake me. After that I fell asleep until the doorbell went and woke me up, and then I dozed off one last time and woke to the sound of Yu Lee dropping an empty wine bottle on the kitchen floor.

I sterilised the bathroom in case it was something contagious and then went downstairs and warmed up against a radiator. At about 7:00am I started to feel tired again so I set an alarm for Yu Lee and slept for a bit on the sofa in the back room as I was still feeling rough and didn't want to disturb Yu Lee if I was in and out of the bathroom.

At 8:20am I heard Yu Lee's alarm going off and woke up. My stomach was feeling better now so I got back into our bed and she got up.

I was putting more and more body parts out of the covers, trying to cool down, but I still felt hot so I went downstairs and got some water and went to the toilet.

My stomach was still feeling bloated from the night before, and when I went back to bed I couldn't sleep. I laid in bed for about an hour, but then I started to feel even worse so I got up and puked my guts up in the bathroom.

My stomach felt instantly relieved, and after seeing what came out of it I was even more glad that it wasn't still inside me. It was awful.

Last night we went out to eat at a restaurant, and when we got back in one of our friends skyped us and asked if we wanted to play League of Legends, so we squeezed in a couple of games. After that we watched Life Stories and went to bed.

I fell asleep quickly, but woke up at 4:00am feeling hot an uncomfortable...

Today I was tired for my nap and fell asleep pretty quickly. I had a lighter sleep and woke up a couple of times, but when my alarm went off I didn't really want to get up.

I wasn't sure at first whether I was waking from a nap or a night's sleep.

When I said that we should start getting ready for bed it was about 11:30pm, but somehow it was 1:00am again by the time we actually went to sleep!

I fell asleep quickly and slept through until my alarm at 6:10am when I woke from a dream. I was super tired so I reset it for 6:30am.

I really need to shift my sleeping pattern but it doesn't seem to be happening!

I was pretty tired at nap time today and fell asleep quickly. When the alarm went off I was super tired and wanted to stay in bed.

Yu Lee came up a few minutes later and I talked to her, but then when she left I dozed off again. She came up later and woke me up again.

Last night I intended on going to bed early, but in the end it was about the same time as usual when I got to bed.

I fell asleep quickly (I think it took about 10 minutes) and slept through the night until my alarm went off at 6:15am. When the alarm went off I was dreaming, and it was much easier to get up than yesterday.

After my struggle to get up this morning, I was glad when nap time came around and I could go back to sleep. I fell asleep quickly and slept deeply.

I woke up to my alarm about 1 hour and 45 minutes later. When the alarm went off I think I was still in a deep sleep and it took me a while to properly wake up. After waking I laid in bed for about 15 minutes before I finally managed to drag myself out of my bed.

Last night we had Max over for dinner. When he left and got back home he Skyped us and we had a couple of games of League of Legends before heading off to bed.

I fell asleep quickly, and woke up to my alarm at 6:15am (from a dream which I no longer remember). I reset my alarm for 6:40am and went back to bed.

Just after 8:30am I came up to wake up Yu Lee. I was going to shower so I took off my clothes and got back into bed because she likes it when I'm there when she wakes up.

I woke her up several times but she just kept on saying "one more minute" and after a while I fell asleep. I woke up an hour and a half later.

Last night Yu Lee went to see some of her old work mates and I met them in the pub around 9:00pm. We had a few drinks and came home, and got home at about 11:30pm.

We went to bed at 1:00am but it took me almost an hour to get to sleep. I slept through the night and woke up to my alarm at 6:15am and felt pretty tired but got up anyway.

This was probably a bit late for my nap really, but I really needed it!

I fell asleep quickly, and woke up at about 4:15pm. I went back to sleep and woke up to my alarm at 4:40pm.

Last night we went to the rescheduled Jungle concert, and it was awesome. When we got back it was around 11:00pm and chatted for a good few hours afterwards and me and Bob got through quite a bit of Scotch.

This morning I woke up at 7:00am, after 4 hours, and got up to use the bathroom and get a drink of water. Then I slept through until 9:00am when I heard people moving about so I got up, but they'd gone back to bed.

I definitely felt like I'd been drinking the night before but I didn't have a hangover. I was really hungry!