Sleep Log

Tuesday 08 April 2014 12:59 to 15:36

(2:37 hours)

I didn't feel overly tired at nap time today. There were some workmen doing something outside my house in the street so I put in ear plugs and set my alarm for 2 hours.

I fell asleep reasonably quickly, and I remember waking up but not opening my eyes and thinking I couldn't hear my alarm so there was no point getting up. Then I must have fallen asleep again, and next time I woke up I became aware of the sound of the alarm going off but it was very quiet. Then I realised it was because I was wearing earplugs.

My old alarm was too loud for the earplugs to shut out the sound, but this was the first time I'd used earplugs with this alarm, and I guess it's not loud enough. It had been going off for 30 minutes, and I laid there for another 10 after waking.