sleep.fig14.com

Today I had my first Italian lesson in town from 11:00 until 12:00. The teacher was amazed at how fast I was picking it up and I burned through her 1 hour lesson in about 10 minutes!

After that I had some falafel and came home. I was pretty tired when I got in and fell asleep quickly, and then slept through until my alarm. As soon as the alarm went off I was wide awake and didn't struggle to get up at all.

Last night I fell asleep quickly. I slept through the night and woke up to my alarm at 6:00am.

Yu Lee had asked me to wake her up at 6:00am this morning so I turned the light on straight away and it made a massive difference! It was much easier to properly wake up with the light on.

Yu Lee then asked me to let her sleep for another hour.

I was tired and fell asleep quickly for my nap today. When the alarm went off I fell back to sleep and slept for another half an hour or so.

I'm pretty sure I woke from a dream (which I remembered) at about 1:00pm but I don't remember it any more.

Last night I fell asleep quickly but woke up at 2:00am with a dead hand. When we fell asleep I had my arm underneath Yu Lee's neck so she had been laying on it for 2 hours, and when I woke up it had gone completely numb.

After laying in bed with intense pins and needles the sensation came back into my hand. Once that distraction was over I realised I was desperate to pee and got up to do that, and then had a big glass of water and went back to sleep.

I slept through until 5:30am when I woke up from a dream. After that I got back to sleep for the final half hour of the night and woke up to my alarm as usual.

I actually came up to bed at about 1:00pm, but I was angry about something and didn't feel like sleeping so I called Yu Lee up and she stayed with me for a while.

After Yu Lee left I fell asleep quickly and woke up an hour later when she came in to wake me (as instructed).

Last night I felt really tired and finally managed to get to bed early. It felt good going to sleep earlier and I fell asleep quickly.

I woke up this morning and felt really groggy, so I guess I must have been in a deep sleep. I was dreaming when I woke up but I don't remember much of the dream now.

Today I was pretty sleepy and went for my nap just before midday, but Yu Lee came up with me and stayed for half an hour. When she left I fell straight to sleep without setting an alarm.

I woke up naturally from a dream about 1.5 hours later. Yu Lee came in again and we stayed there for another 20 minutes or so.

Last night I probably went to bed a little later than I should have, but Yu Lee had slept for 3 hours on the sofa and wasn't particularly enthusiastic about going to bed.

Once we'd settled down in bed I fell asleep relatively quickly, although I did cough for a while when I first laid down. After that I slept soundly through the night and when the alarm went off I struggled to get up.

I really wanted to go for my nap early today, but as usual everything started happening just before lunch. After some quick bug fixes and client calls I made and ate some ramen and finally got to bed around 1:30pm.

I fell asleep quickly and slept through until my alarm, then snoozed it twice. Yu Lee came in and woke me up but then she laid on top of the bed to give me a cuddle and promptly fell asleep!

I slept for another 15 minutes or so until my phone went off and woke me up. I got Yu Lee up 45 minutes later.

My cold is pretty much done, but today was full of drama which made it hard to get to sleep.

Once I was asleep I slept well and woke naturally from a dream a few minutes before my alarm. I don't remember the dream now.

I was looking forward to this nap. I fell asleep quickly and slept deeply, and when my alarm went off I snoozed it until Yu Lee came in.

I still have the last remnants of my cold, but it wasn't enough to keep me up last night. I fell asleep quickly and slept like a log!

This morning I struggled to get up but that's normal after having such an early nap yesterday. It was also cold which never helps...

This morning I decided to come back to bed with Yu Lee just after 8:00am instead of having my normal nap. I fell asleep relatively quickly and had a nice sleep, and Yu Lee appreciated the lay in and waking up next to me. I also had a dream.

Last night I was drifting off to sleep when I had a coughing fit again, but they are a lot shorter than before and I feel like this is coming to an end.

I'm pretty sure I woke up in the night from a dream and could remember it, but after a couple of minutes of trying to commit it to my memory I gave up and went back to sleep. This morning when the alarm went off I was also dreaming, but I don't remember that either.

I think I was pretty tired for this nap.

In the morning when I came to wake up Yu Lee she tried to convince me to come back to bed, and it was tempting, especially because I was tired, but I resisted so that I could have a sleep at nap time as usual. I'm glad I did because I think I would have messed my sleeping pattern up if I'd gone back to bed earlier.

I fell asleep quickly and slept through until my alarm, then I snoozed it once, and then I went back to sleep. Yu Lee came in a while later and told me there was a cup of tea waiting for me in the kitchen which motivated me to get up.

Last night I got to sleep a lot quicker, although I still had at least half an hour of coughing. Once I got to sleep I slept well and woke up to my alarm at 6:00am. I was slightly confused when I woke up and couldn't figure out why my alarm was going off...