sleep.fig14.com

Today I was very tired, and I left work early at 11:15am. When I got home I ate something and then went to bed.

It took me a while to get to sleep because I knew something was happening at work and I had told my colleagues to call me if they needed me for anything, and just after 12:00 noon while I was still trying to fall asleep one of my work mates called me with some questions.

After I hung up the phone I fell asleep pretty much straight away and had a pretty decent nap. I woke up 5 minutes before my alarm and then dozed for a few minutes before getting up.

Last night I was working until 6:15pm, and then I had a driving lesson straight after work. After that I came home for an hour to eat and was back in work again at 8:50pm to fix something over night. I left work just after midnight.

When I got home Yu Lee went straight to bed but I relaxed for about an hour as I find it very difficult to come in and go straight to bed. I had a brandy and went to bed at about 1:15am, and even thought I was quite tired by this point it still took me around 15 minutes to fall asleep.

I set my alarm for 6:30am this morning and was back at work by 7:45am!

Today I worked at home in the morning to take delivery of my electric piano, but while I was at home a lot of problems kicked off at work and I ended up on a conference call for a couple of hours trying to sort it out. My manager said I should come in so I asked if he'd prefer me to finish early, or take my normal 2 hour lunch break and finish late and he said to take my break.

It took me a little while to fall asleep (in fact it seemed like longer than it was) and when I did go to sleep I think I slept quite lightly. Now I am back in the office at 9:30pm so I'm glad I had a sleep!

Last night we went out for Iranian food and I had a lovely chicken and vegetable kebab followed by Iranian Baklava which was very nice!

I went to bed with Yu Lee at about 11:00pm but it soon became clear that I wouldn't sleep so I got up again. I cam back to bed 12:30am and fell asleep very quickly. I set my alarm for 5:30am, but I don't even remember turning them off and when I opened my eyes it was 6:45am.

I was dreaming about being at work, and for some reason one of the guys in the office was playing an electric piano. I have an electric piano being delivered today so that is probably why a piano came into my dreams!

Today it took me just over 10 minutes to get to sleep, and then I fell into a deep, dream filled sleep.

When my alarm went off I was sleeping deeply but I felt a lot less groggy when I woke up.

Last night I went to bed around 11:30pm, but in the end it took my half an hour to get to sleep. I set my alarm for 5:30am but I ended up sleeping in until 6:00am, and I felt like I'd got a bit too much sleep when I did wake up.

Today at lunch time it took me around 15 minutes to get to sleep. I felt a bit tired around 11:00am but by the time I got home I'd woken up a bit, and at one point I thought there was no way I was going to be able to get to sleep at all, but then I drifted off and had a pretty good nap.

I slept solidly through the rest of my lunch break and woke up to my alarm just after 2:00pm.

Last night I was pretty tired when I went to bed, and once we'd settled down to sleep I drifted off in a couple of minutes. I slept solidly through the night and woke up to my alarm at 5:10am.

This morning I feel a little tired and I could probably have done with a little more sleep.

Today I actually felt quite tired in the morning, but when I went home for my nap I found it difficult to get to sleep and I laid in bed for over 20 minutes before I drifted off. When I did fall asleep I drifted into a deep sleep and I was dreaming when my alarm went off and woke me up. I definitely could have done with a bit longer!

Last night my work mates had to do a release at work and were working from 10:00pm until 8:00am. As I was working on the project that they were releasing I told them to call me if they needed anything and kept my phone by the side of my bed.

Even though I knew that it was unlikely that they'd actually call me, for some reason I slept lighter than usual and had dreams that were influenced by the release, and at 3:00am I even woke up thinking about it.

Today we spent the morning tidying up the house, and then had some chinese dumplings for lunch. After lunch I went for my nap and set an alarm for just over 1.5 hours later.

I woke up to my alarm from a dream, and I marked the end of my sleep, but a couple of minutes later I nodded off again. Yu Lee saw that I'd marked the end of my sleep and thought it would be funny to burst into the bedroom and scream at me, which woke me up and scared the shit out of me. Yu Lee thought this was really funny but I nearly had a heart attack!