ID Time Duration Quality Comment Dreams
2049 12/10/14 00:19 to 12/10/14 00:42 0:23 I didn't sleep at all
2046 11/10/14 13:13 to 11/10/14 14:25 1:11 I slept well

This was a nice but relatively short nap. I fell asleep really quickly (probably less than 5 minutes) and then woke up naturally just over an hour later. After the end of my sleep I stayed in bed for about 10 minutes.

2045 10/10/14 23:18 to 11/10/14 05:37 6:19 I slept well

Last night I went to bed a bit earlier than usual, so I set my alarm for 5:00am. This morning when my alarm went off I decided it was too early and reset my alarm for 5:40am and went back to bed!

When my alarm first went off I was dreaming, but I don't remember the dream at all now.

When I went back to bed I fell asleep again in less than a minute, and the next 40 minutes while I was asleep disappeared very quickly. If I didn't know any better I would say that I just closed my eyes for a minute.

As usual, after snoozing the alarm I actually felt pretty rough when I woke up, although the feeling passed in about 10 minutes.

2044 10/10/14 13:38 to 10/10/14 14:39 1:01 I slept well

When I went to bed it took me a little while to fall asleep, probably about 20 minutes. Once I'd gotten to sleep, about 30 minutes later my phone went off and woke me up. I turned it to silent and logged the end of my sleep.

I didn't know whether I would go back to sleep or not, but I dozed in and out for a few minutes, and then dozed off again. When I opened my eyes I was expecting 10 minutes to have passed, but it was actually an hour!

2043 10/10/14 12:45 to 10/10/14 13:36 0:51 I slept well

(see next sleep)

2042 09/10/14 23:59 to 10/10/14 05:43 5:43 I slept well

Last night I felt quite tired at about 11:30pm, but when I went to bed I suddenly felt a lot more awake. I thought it might take me a while to fall asleep, but in the end I fell asleep quite quickly.

I woke up from a dream at 4:30am, then went back to sleep and woke up to my alarm at 5:45am. I'm pretty sure I was dreaming again when the alarm went off, although I don't remember my dream at all.

dream
2041 09/10/14 12:42 to 09/10/14 14:28 1:46 I slept well

I fell asleep quickly and slept deeply. I woke up one and three quarter hours later when Yu Lee came in to wake me. I didn't feel groggy and was sleeping lightly by the time she came in.

This was a nice nap!

2040 09/10/14 00:08 to 09/10/14 05:43 5:34 I slept well

Another night's sleep without anything interesting to report!

2039 08/10/14 13:33 to 08/10/14 14:34 1:01 I slept well

I fell asleep quickly for this nap and woke up a while later. It felt like I'd been asleep for ages, but when I looked at the clock it turned out to be only 1 hour after I'd gone to bed. It was weird because it really felt like I was asleep for a long time.

2038 08/10/14 00:15 to 08/10/14 05:43 5:28 I slept well

I fell asleep quickly and slept through the night without waking, until my alarm went off at 5:45am.

dream
2037 07/10/14 13:19 to 07/10/14 15:06 1:46 I slept well

I fell asleep relatively quickly for this nap, and slept well, but at the end I was drifting in and out for a while. I felt slightly groggy upon waking, mainly because I had been trying to go back to sleep when it was time to get up already.

2036 06/10/14 23:57 to 07/10/14 05:42 5:44 I slept well

Last night I fell asleep pretty quickly. I woke up at about 2:00am from a dream which I no longer remember, and then slept through until about 5:40am when I woke up naturally. I dozed for a couple of minutes, and then realised the alarm was about to go off and got up.

dream
2035 06/10/14 12:42 to 06/10/14 14:47 2:05 I slept well

This was one of the nicest naps I've had for a long time!

I fell asleep pretty quickly, and slept deeply. I woke up naturally from a dream and then closed my eyes for a minute. I opened them up again moments before Yu Lee came in through the door and woke me up.

dream
2034 06/10/14 00:33 to 06/10/14 05:42 5:09 I slept well

Last night I fell asleep quickly. I slept through the night and was dreaming when the alarm went off at 5:30am, but I couldn't remember what I was dreaming about after I woke up.

I felt really tired, so I jumped out of bed, turned off the alarm, set it for 15 minutes and got back into bed. Yu Lee cuddled up to me and I dozed, but then I got out of bed 1 minute before the alarm was due to go off again.

2033 05/10/14 13:16 to 05/10/14 14:43 1:26 I slept well

This morning me and Yu Lee went skating up the busway for about 2 hours, and when I got back I was pretty tired. The weather was amazing though: sunny but not too hot.

When I got back I made some cheese on toast (actually it was more like pizza!) and then went for my nap. I fell asleep quickly and woke up naturally after 1.5 hours. I was dreaming when I woke up but I don't remember my dream.

2032 05/10/14 00:45 to 05/10/14 05:28 4:42 I slept well

Last night I actually drifted off for a few minutes in front of the TV, but when I got to bed it took me a little while to fall asleep. It wasn't frustrating though and I enjoyed relaxing in my bed.

This morning I got up straight away at 5:30am when my alarm went off. I felt sleepy but I got up anyway.

2031 04/10/14 23:39 to 05/10/14 00:45 1:06 I didn't sleep at all
2030 04/10/14 22:15 to 04/10/14 22:20 0:05 I slept well

Nodded off on the sofa for a couple of minutes...

2029 04/10/14 13:01 to 04/10/14 14:48 1:47 I slept well

It took me a little while (maybe 15 minutes) to fall asleep for this nap. At the end of the nap I drifted in and out for a while before getting up.

2028 04/10/14 00:12 to 04/10/14 05:37 5:24 I slept well

Last night I was really tired and fell asleep easily. I'm pretty sure I woke up in the night around 4:30am and drifted in and out a few times, but I was fast asleep when my alarm went off.

I feel a little sleepy now.