sleep.fig14.com

I'm pretty sure I woke up around 5:30am and then went back to sleep for another hour or so.

This was another long nap, and unlike yesterday I slept through the whole thing without waking in the middle.

It felt pretty good, but I feel like I slept a little bit too long.

I wasn't sure I'd sleep last night, but I actually fell asleep quite quickly once I'd settled down for the night. I slept through until about 5:20am and then dozed for 10 minutes.

That was a long nap!

I felt quite tired this morning, probably because I woke up quite early, but by nap time I wasn't actually feeling any more tired than usual.

I fell asleep quite quickly, and woke up after about 1.5 hours and took out my ear plugs. After that I fell asleep again virtually instantly and woke up at 3:10pm, and then I dozed for another half an hour before finally getting up.

Last night I fell asleep quickly, and slept through until just after 5:00am. I dozed for a little while before getting up.

Today I had to set an alarm for the end of my nap as I had a client call scheduled at 4:00pm. I woke up before the alarm, but then went back to sleep until the alarm went off.

Last night I fell asleep quite quickly, and woke up at 2:00am to go to the bathroom. After that I slept until 6:56am, then I dozed until 6:59am when I opened my eyes just in time to see the alarm tick over to 7:00am and go off.

I was very tired today and fell asleep for my nap very quickly. I woke up just over an hour later to the doorbell, which was a package being delivered. This is the first time I've ever received a package on a Sunday!

This was a very nice nap.

Last night I was at Mum's, and by bed time I was very sleepy. I slept solidly through the first part of the night, and then woke up a couple of times between 5:00am and 6:50am when I got up.

It took me a little longer than I thought it would to fall asleep last night, and then I slept through until about 5:00am. I woke up a couple of times between 5:00am and 6:30am and then I drifted in and out for a while.

I let myself sleep longer so that I could go without my nap in the daytime.

I didn't sleep brilliantly for this nap, but I did sleep. It was a very drowsy, drifting-in-and-out type of nap.

Once we settled down to sleep last night I fell asleep pretty quickly, and then woke up at 2:30am from a nightmare (which I don't remember now). I think I woke up again some time around 5:00am, but then I fell asleep again and woke up just after 6:00am.

I feel like I overslept a little.

Today I set an alarm when I went for my nap as I had a piano lesson straight afterwards. In the end I woke up about 10 minutes before the alarm.

Last night I slept through the whole night and woke up at 6:25am, then dozed off again for another 20 minutes.

After skateboarding into town and back, and then having a couple of beers in the garden, I settled on the sofa in the back room for a nice little sleep.

This was a great nap!

Last night it took me a little while to fall asleep. I slept through until 3:50am, then I dozed in and out, waking several times between 4:00am and 5:00am when I got up.

I looks like my sleeping pattern has shifted back to where I want it!

I felt pretty tired this morning, but when I went for my nap it took me a while to fall asleep, and I slept pretty lightly.