ID Time Duration Quality Comment Dreams
1917 18/08/14 13:48 to 18/08/14 16:15 2:27 I slept well

I have no idea how I slept so long for this nap!

It took me a while to fall asleep, but it felt really good to be laying down so I stayed there for about 20 minutes before drifting off. The next thing I knew I looked at the clock and over 2 hours had passed! How am I sleeping so much? I must be catching up from the wedding weekend still.

1916 17/08/14 23:41 to 18/08/14 07:07 7:25 I slept well

I woke up briefly around 6:00am but then went back to sleep and woke up just before the alarm at 7:10am. I felt like I'd slept a little too long.

1915 17/08/14 14:20 to 17/08/14 14:55 0:35 I slept well

I slept on the sofa in the front room with my head on Yu Lee's lap while she played Plants vs Zombies on her tablet.

1914 16/08/14 22:21 to 17/08/14 07:30 9:09 I slept well

Last night I slept for a long time! I woke up at 4:00am and could have gotten up, but I thought "I'll just go back to sleep for an hour" and the next thing I knew it was 7:30.

My back hurt from laying down for so long.

1913 15/08/14 23:59 to 16/08/14 08:30 8:30 I slept well

Last night I got a bit moody, probably due to missing my nap. Everyone was exhausted by the end of the day and we all went to bed before midnight. This was the last night of having Yu Lee's family over for the wedding weekend.

1912 15/08/14 01:25 to 15/08/14 08:30 7:05 I slept well

Last night it was about 1:00am when we came back to our hotel room, and then it took us a while to get all of the pins out of Yu Lee's hair. I woke up in the night and drank plenty of water, and this morning I dozed for a little while before getting up.

I felt like I'd been drinking the previous night, but I managed to avoid a hangover!

1911 14/08/14 00:28 to 14/08/14 07:11 6:42 I slept well

This morning I had a bit of a lay in in preparation for the wedding.

1910 14/08/14 00:08 to 14/08/14 00:28 0:20 I didn't sleep at all
1909 13/08/14 16:11 to 13/08/14 17:20 1:08 I slept well
1908 13/08/14 00:20 to 13/08/14 06:32 6:12 I slept well

Last night I fell sleep pretty quickly. Yu Lee woke up at about 6:15am and woke me up too (which was a good thing) and then we dozed for about 15 minutes.

1907 12/08/14 12:40 to 12/08/14 14:15 1:35 I slept well

Just a regular nap in my bed!

1906 12/08/14 00:06 to 12/08/14 06:15 6:09 I slept well

Last night I fell asleep quickly, and slept through until about 5:00am this morning. Then I dozed until 6:00am when I recorded the end of my sleep. After that I fell asleep again for another 15 minutes and had to adjust my sleep chart again.

dream
1905 11/08/14 13:16 to 11/08/14 14:28 1:11 I slept well

I came over sleepy in the afternoon and went for a nap in the back room. I had a nice little nap, and after such a long sleep last night I was surprised that I slept so well.

1904 11/08/14 00:18 to 11/08/14 07:27 7:09 I slept well

Last night I fell asleep quickly and slept through until the alarm at 7:30am.

1903 10/08/14 13:03 to 10/08/14 15:06 2:02 I slept well

This was a nice nap! It took me a few minutes to fall asleep, but the next thing I remembered was drifting in and out, and then looking at the clock and 2 hours had passed.

1902 10/08/14 00:47 to 10/08/14 06:40 5:53 I slept well

Last night it got late and we still hadn't driven home so we decided to stay at Yu Lee's mum's house. It took me a little while to fall asleep, and then I slept through to the alarm at 6:30am this morning. I dozed for 10 minutes and then got up.

dream
1901 09/08/14 13:13 to 09/08/14 14:39 1:26 I slept well

Today we were at Yu Lee's mum's house and I napped upstairs in Yu Lee's room. I had a dream but I don't remember any of the details now.

1900 09/08/14 00:15 to 09/08/14 06:06 5:51 I slept well

Last night I was quite tired by bed time and fell asleep quickly. I woke up a couple of times in the night but went back to sleep easily.

At 5:00am Yu Lee got up to go to the bathroom, and then at 6:00am she woke up again and put her hand on me to see if I was awake. We laid in bed for a while afterwards and I could have easily gone back to sleep.

1899 08/08/14 15:07 to 08/08/14 16:09 1:02 I slept well

I went for lunch with some of my work mates from my last job and had a couple of pints. I slept for about an hour, and then laid in bed for a while afterwards.

1898 08/08/14 00:11 to 08/08/14 07:01 6:49 I slept well

I woke up a couple of times in the night, but in the end I slept through until 7:00am. I felt like I'd slept a little bit too much.