ID | Time | Duration | Quality | Comment | Dreams |
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1825 | 09/07/14 23:29 to 10/07/14 00:03 | 0:34 | I didn't sleep at all | ||
1824 | 09/07/14 12:06 to 09/07/14 13:40 | 1:34 | I slept well | I napped in my bed, fell asleep quickly and dozed for a few minutes after I first woke up. This was a lovely nap. |
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1823 | 08/07/14 23:30 to 09/07/14 06:23 | 6:52 | I slept well | I woke up a lot last night: at 2:30, 3:00, 3:30, 4:00, 4:30, 5:00, 6:00 and finally at about 6:20 when I got up. Considering this, I feel annoyed that I slept so late! I could have easily gotten up at 5:00, and now I feel like I've slept too long. |
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1822 | 08/07/14 12:50 to 08/07/14 14:33 | 1:43 | I slept well | I felt a but tired around 11:30am, but needed to stay awake for a package which was due to be delivered by 1:00pm. The package came, but I was still expecting another package, so I decided to close the curtains and go to sleep on the sofa in the front room so that I wouldn't have to run far for the door. I slept lightly, waking several times, and that sofa is not ideal for sleeping on. Eventually I woke up properly, not really being sure if I'd been properly asleep or not. I was there for a couple of hours though and had dreamt so I must have been asleep. When I came to log the end of my sleep, I clicked the mouse to wake up the computer. I have no idea what was on before I went to sleep, but I must have clicked on the Japanese (original version) song Suteki Da Ne from Final Fantasy X which started playing out of my speakers, which was quite nice. |
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1821 | 07/07/14 23:17 to 08/07/14 04:16 | 4:59 | I slept well | Last night I fell asleep quickly, and woke up at exactly 4:00am this morning. I dozed for 15 minutes and then got up. I think I could have gotten back to sleep if I'd wanted to. |
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1820 | 07/07/14 14:01 to 07/07/14 14:11 | 0:10 | I didn't sleep at all | I went to bed more out of habit than due to being tired. Ten minutes later it was clear that I wasn't going to sleep so I got up again. |
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1819 | 06/07/14 23:25 to 07/07/14 07:00 | 7:35 | I slept well | I felt pretty sleepy last night, and even laid on the sofa with my eyes closed for a few minutes at one point which perked me back up a bit. When I went to sleep it took me a little while to fall asleep, but once I was asleep I slept like a log until 6:15am when I woke up briefly. After that I fell back to sleep and woke up at 7:00am. |
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1818 | 06/07/14 23:01 to 06/07/14 23:25 | 0:23 | I didn't sleep at all | ||
1817 | 06/07/14 10:56 to 06/07/14 12:10 | 1:14 | I slept well | I fell asleep quickly, but after 10 minutes the pedestrian crossing outside my window woke me up, and then I didn't feel so sleepy any more. I put in ear plugs and did fall back to sleep, and woke up from a dream an hour later. |
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1816 | 06/07/14 00:28 to 06/07/14 05:41 | 5:13 | I slept well | Last night I fell asleep quickly, and slept through until 5:00am this morning. I remember opening my eyes at 5:00am and thinking "Great, this time I'm going to get up straight away," but then I closed them again and the next thing I knew it was 5:20am. Then it was 5:40am and I did get up. |
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1815 | 05/07/14 13:52 to 05/07/14 16:10 | 2:17 | I slept well | I felt pretty tired so I decided to sleep upstairs and have a proper nap. It took me about 10 minutes to drop off, and I woke up at least once in the middle before going back to sleep. I needed that! |
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1814 | 04/07/14 23:27 to 05/07/14 06:00 | 6:33 | I slept well | Last night I didn't fall asleep as quickly as I thought I would: I think it took me about 20 minutes to properly fall asleep. I slept through until I woke up 4:00am, then 5:00, 5:20, 5:30 and finally I woke up at 6:00am. In between waking up I had loads of small dreams, but I only remember one of them now. |
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1813 | 04/07/14 12:36 to 04/07/14 13:29 | 0:52 | I slept well | Today I went for a nap on the sofa. It took me a little while to fall asleep, and I woke up less than an hour later. A nice short nap. |
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1812 | 04/07/14 01:44 to 04/07/14 06:09 | 4:25 | I slept well | Last night we went up to bed around 11:30pm as usual, but we weren't tired so we laid in bed talking for about an hour. Then Yu Lee fell asleep and after about 20 minutes I realised I wasn't sleepy enough, so I got up and played piano for a while (with headphones). After that I came back to bed and still couldn't sleep for a while, but this time I started to feel like I was drifting off, and after another 20 minutes or so I fell asleep. |
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1811 | 04/07/14 01:19 to 04/07/14 01:44 | 0:24 | I didn't sleep at all | ||
1810 | 04/07/14 00:28 to 04/07/14 00:47 | 0:18 | I didn't sleep at all | ||
1809 | 03/07/14 14:34 to 03/07/14 16:42 | 2:08 | I slept well | I worked pretty solidly this morning, so when lunch time came I decided to relax for a while. I ate some sardines and salad for lunch with a small glass of red wine in my garden, and then came in side and watched a ted talk on YouTube. After that I sat in the garden again for a while and had another couple of glasses of wine in the sun. Once I'd finished I came in and laid down on the sofa in the back room to sleep. I didn't feel that tired, and I remember laying there for a while and thinking "I don't even care if I fall asleep or not, it's quite nice to just be laying here." The next thing I remember is waking from a dream, and not being sure if I had even slept or not until I remembered some of the dream. Then I must have dozed off again, and when I finally got up I couldn't remember the dream any more. |
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1808 | 02/07/14 23:47 to 03/07/14 06:55 | 7:08 | I slept well | Last night I was pretty tired and fell asleep quickly. I vaguely remember waking up this morning and thinking that I would never be able to fall back to sleep, even if I wanted to, as my bladder was full to bursting! The next thing I remember is waking up again and (fortunately) my bladder was still full, and this time it was 7:00am. |
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1807 | 02/07/14 12:25 to 02/07/14 12:45 | 0:20 | I slept well | I fell asleep for about 10 minutes, but then a police car got stuck in the lunch time traffic, right outside my window, and the siren woke me up. |
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1806 | 01/07/14 23:41 to 02/07/14 05:13 | 5:32 | I slept well | Last night I fell asleep quickly, and woke up at about 2:00am. I dozed off and woke up again at 2:15am, then 4:00am, then 5:00am. At that point I was about to get up when Yu Lee rolled over and cuddled up to me, and it's very hard to get up when you have a Yu Lee sleeping on you! I fell asleep for another 10 minutes or so before gently rolling her off of me and getting up. I feel like I've had a lot of sleep. |