Monday 29 April 2013 23:23 to 05:42

(6:19 hours)

Last night I was pretty tired by bed time, and when I went to bed I fell asleep very quickly (in about 5 minutes). I slept solidly through the night until my alarm went off at 4:30am.

As soon as my alarm went off I realised there was no way I was getting up so I went back to sleep and then woke up an hour later. I dozed for about 10 minutes before getting up.