Tuesday 30 April 2013 23:15 to 04:41

(5:25 hours)

Last night I went out for a language exchange and had a some beers. This time I only had one and a half pints.

I went to bed at 11:00pm and chatted in bed with Yu Lee for about 10 minutes. When I settled down to sleep I fell asleep straight away and woke up from my alarm at 4:30am. I then dozed for 10 minutes before getting up.

I felt slightly tired this morning, but I think that is due to the time of day rather than not getting enough sleep.