Thursday 15 August 2013 23:32 to 05:32

(6:00 hours)

Last night we went out for Japanese food and I ate and drank more than I needed too!

We went to be at 11:30pm and I fell asleep straight away, but then I woke up again at 12:45am and needed to go to the bathroom. I felt really hot and uncomfortable so I put some water on my skin and went back to bed, and the breeze coming in through the window cooled me down. It probably took me about 15 minutes to fall back to sleep.

This morning I turned off both alarms, but after the second one I realised I was still very tired so I set a third one for 5:30am. Not having my nap yesterday means I needed a little bit more sleep.

This morning I have been a little bit tired and I am looking forward to nap time!