sleep.fig14.com

This morning I woke up at 5:30am and looked at the clock. I realised that I had an hour before I needed to be up so I cuddled up to Yu Lee. I remember thinking about yesterday morning when the alarm went off just as I went in for a cuddle!

I fell asleep again and woke up 2 minutes before my alarm, and got up just before it was due to go off.

When I went to log my sleep, my sleep site wasn't working. The server wasn't running any more and when I sent in a ticket the hosting company weren't responding.

In the end I switched to a new hosting provider. The site was down until 8:30pm but I wrote my wake up time on a bit of paper!

I wasn't that tired at nap time today, and it took me a while to fall asleep. The workmen were gone by lunch time but I put on my noise machine anyway.

Once I'd gotten to sleep I slept deeply, and woke up from a dream to my alarm an hour and a half later. I snoozed the alarm twice but Yu Lee came in before it went off the last time.

Last night I fell asleep quickly, and slept through most of the night without waking. I'm pretty sure I was dreaming this morning, but I don't remember the dream any more.

I woke up naturally and felt a little bit cold so I cuddled up to Yu Lee. She felt me come in for a hug and repositioned herself in the bed, and I was just about to cuddle right up to her when the alarm went off and ruined everything!

Today I was pretty sleepy by nap time. We have builders in the house fitting insulation onto the external walls, and today they spent most of the day drilling with a hammer drill.

When I went for my nap I put on my white noise machine as well as my ear plugs, but the hammer drill was extremely loud. It took me a while to fall asleep, and at first the drill was waking me up every 5 minutes or so, but eventually I fell asleep and slept surprisingly well.

My alarm went off after half an hour, and I snoozed it 3 times before logging the end of my sleep. I laid in bed for another 15 minutes or so and may have nodded off for a moment or two.

I needed this nap, and enjoyed it despite the noise!

Last night Stefan, Christina and Alana were round, and they left just after midnight. We relaxed for half an hour before going to bed, and by the time I was in bed I was knackered!

I decided not to move my alarm forward by 10 minutes as we went to bed later than intended. I will shift it again tonight instead.

I fell asleep almost instantly and slept like a rock. This morning I woke from a dream but forgot it instantly.

This morning I had to remove some cupboards in the garage ready to have the wall insulated. Stefan, Christina and Alana are coming round in the afternoon so I made sure to get to bed early and have a good nap.

I fell asleep quickly and had an enjoyable sleep.

Last night I fell asleep quickly, and slept through until around 4:00am when I woke from a dream. I went straight back to sleep and woke from another dream just after 6:00am. After that I slept again until my alarm at 6:40am.

It took me a little while to fall asleep today as I had something on my mind (something to do with work that turned out to be nothing). I think I was laying in bed for about half an hour before I fell asleep.

Once I was asleep I slept well. I woke up to my alarm from a dream, and then snoozed for another 10 minutes. After that I laid in bed for a while before getting up.

I could have easily slept a lot longer.

Last night I set my alarm back 10 minutes. I'm going to be doing this every day for the next 5 days to try and shift my sleeping pattern a little, so that the days are slightly longer and the evenings are slightly shorter.

When I woke up this morning I felt really tired, and it took a lot of will power to not get back into bed!

...and proceeded to fall asleep again for another 45 minutes.

I was tired, fell asleep quickly and woke up from a dream to my alarm an hour and a half later...

Last night I went up to bed a little earlier, but it was still getting no for 1:00am by the time we settled down to sleep. It took me a little while to fall asleep, but once I was asleep I slept solidly.

This morning when the alarm went off I woke from a dream and felt really tired. It was also really cold, and took a lot of will power to take my pyjamas off and put my clothes on instead of just going back to bed.

I was really tired by nap time, and went to bed slightly later than intended because I was doing a demo with a client.

I fell asleep quickly, and woke from a dream at about 3:00pm. I went back to sleep and dreamt of Yu Lee waking me up, then woke up again, and then went back to sleep again.

I was obviously sleeping with my eyes open because I saw Yu Lee come into the room, and a split second later realised what was happening and actually woke up. It was as if my vision suddenly because crystal clear when I actually woke up.

Yu Lee left me there for a few minutes, then came back and told me a cup of tea was waiting for me in the kitchen. This motivated me to jump straight out of bed, grab my dressing gown and go downstairs.

Last night I fell asleep quickly and slept through the night. This morning I woke from a dream to my alarm and immediately forgot it. I feel tired this morning.

Today we're taking the day off, so I decided to go back to bed for an early nap / lay in. The funny thing is, I got up at the same time I was sleeping in to the last few times I had a lay in where I didn't get up and eat breakfast first.

Last night was weird: I somehow managed to lose an hour.

I remember looking at the clock and thinking it was 11:00pm, and then we watched 2 episodes of House. I said to Yu Lee "We have half an hour before bed time (1am) so I'll turn the stock (that I was cooking) off and let it cool for a while."

When I minimized Netflix the time on the media centre said 1:30am, but I was sure it could only be 12:30am. We looked at several clocks to convince ourselves that that was the actual time!

I didn't feel that tired, considering it was an hour later than usual, but once I got in bed I realised I was actually tired and slept well.

Last night I fell asleep quickly. I slept through the night without waking, until my alarm went off at 7:00am and woke me from a dream.

I fell asleep pretty quickly and woke up from a dream after about 1¼ hours. I basically woke up because I'd dribbled all over myself!

I wiped off the drool and went back to sleep and woke up to my alarm about 15 minutes later, and then snoozed for a while longer. Sadly my memory of the dream has faded.

I needed that nap!