sleep.fig14.com

Last night I stayed up later and was tired by the time I went to bed. I didn't sleep straight away, mainly because I was thirsty but couldn't be bothered to get back up. After a while I decided I had to get some water, and after that I fell asleep quickly.

My alarm was set for 8:00am, and when it went off it woke me from a dream. I reset it for 8:30am, and was surprised when it went straight back off again, and realised I must have set it wrong. When I looked at it it was in fact 8:30am and I'd fallen asleep so quickly that I didn't even realise I'd slept for half an hour.

Today I had a good nap. I fell asleep easily and slept deeply, waking naturally at one point but going straight back to sleep.

Yu Lee came in to wake me up just before 3:00pm and was excited because she'd been putting up Christmas decorations.

Last night I went up ahead of Yu Lee, but couldn't sleep. When she came back in we talked for a while before I went back to sleep again.

I set my alarm for 8:00am and got up easily, although I did feel a little tired.

I didn't really need a proper nap today because I got up so late, but around 7:30pm I came over pretty tired and in the end I decided to take a very short nap.

I'm not sure if I slept properly, but I felt like I was dozing and felt better afterwards.

Last night my sleeping pattern was a bit of a disaster. I went to bed when Yu Lee was tired, but ended up laying in bed for a long time before falling asleep.

I originally set my alarm for 7:00am, but reset it to 8:00am, 8:30am and then 9:00am, and even after that I dozed for a while.

I was pretty tired by nap time and fell asleep quickly, although I felt that in the first part of my nap I didn't sleep particularly deeply. I woke up briefly in the middle of my nap, but fell back to sleep again quickly and then slept deeply.

When the alarm went off at 3:30pm I dozed for 20 minutes, and then laid in bed for another 10. This was a great nap.

Last night we went to bed around 1:00am, and it took me about half an hour to fall asleep. I woke up around 6:30am for a few seconds and looked at the clock, then I woke up at around 7:20am and thought "I might as well get up, my alarm is going to go off in a minute." The next thing I knew I'd fallen back to sleep and my alarm was going off.

Last night we went to Shivani's house for her 'Cricklemas' Christmas party. We left there around 1:30am and got stuck in ridiculous traffic on the north circular.

We got home just before 4:00am and went straight to bed, and I slept through until about 9:00am when Yu Lee got up. I went straight back to sleep and Yu Lee came in at 11:00am with a cup of tea.

At about 10:30am Yu Lee got up and I started to doze off. At 10:45am the doorbell went (Amazon delivery) and I fell asleep properly shortly afterwards.

I woke up naturally around 12:30pm but then dozed off again for a while. I woke up properly at 12:45pm and got out of bed around 10 minutes later.

In the last 12 hours I've been in bed 10.5 hours. I guess I must have been tired!

This morning I got up, had breakfast and tea and did some programming. I came up to wake Yu Lee up at around 9:00am, and she wouldn't get up so I laid on top of the bed next to her. She cuddled up to me and I ended up getting undressed and back in bed and fell asleep pretty much straight away.

I woke up 40 minutes later when she woke up and we laid in bed for a while.

Last night we went to see Dave Gorman in the Corn Exchange and it was a really good show! I drank some wine before we left, and had a couple of (overpriced) glasses while we were there too.

When we got back we went on our computers for about an hour before heading off to bed.

I fell asleep quickly and had a dream about black pudding. I woke up to my alarm at 7:00am but felt tired and reset it for 7:20am. I fell back to sleep quickly and felt much more alert when it went off the second time.

I felt pretty sleepy before my nap, but just as I was settling down Yu Lee called me and said she had a problem with her computer. I came downstairs and helped her, but when I got back I felt a lot more awake and not quite ready to fall asleep.

I laid in bed with my eyes closed for a while, but I do remember glancing at the clock and thinking that it was nearly 1:00pm. I'd been in bed for about 45 minutes but I think I might have dozed by that time.

I slept less deeply than usual, waking from a dream before my alarm. I went back to sleep and woke up to my alarm at 2:00pm, then snoozed it for 10 minutes. Yu Lee came in just before it went back off but I was really tired by that point and wanted more sleep.

Last night was similar to the previous night: I took a long time to fall asleep, but I was really happy and comfortable the whole time. I'm not 100% sure that I was awake the whole time that I marked as "did not sleep" as the time went pretty quickly considering it was over an hour.

Once I got to sleep I slept through the night until my alarm at 7:15am. When my alarm went off it took me quite a while to realise what it was and wake up, and when I finally did wake up I was sweating inside my pyjamas. I quickly got out of bed and fumbled around for a couple of minutes with the alarm before managing to turn it off properly.

By the time I'd managed to turn the alarm off I was wide awake, but I think I was probably in a deep sleep when it went off.

This morning I prepared a beef pie filling, and told Yu Lee to put it in the oven about an hour into my nap.

It took me a little while to fall asleep, probably about 15 - 20 minutes, but once I was asleep I slept well. I woke up to my alarm just before 4:00pm and when I came downstairs I could smell my beef pie cooking.

This was a nice nap.

Last night it took me a while to fall asleep. Yu Lee fell asleep straight away, and I laid next to her for a while. When I rolled over I was surprised to see that nearly an hour had passed.

After resetting my sleep timer I fell asleep quickly and slept through until morning. When my alarm went off I got up easily and didn't feel too tired.