ID Time Duration Quality Comment Dreams
2351 22/02/15 01:26 to 22/02/15 02:33 1:07 I slept a little bit
2350 21/02/15 12:21 to 21/02/15 15:04 2:42 I slept well

I set an alarm for 1.5 hours when I went to sleep, but when it went off I snoozed it once and then turned it off. After that I thought I'd dozed for a few minutes when Yu Lee came in but it turned out to be about an hour.

That was a nice nap!

2349 21/02/15 00:21 to 21/02/15 05:57 5:35 I slept well

Last night I fell asleep quickly and slept until my alarm went off. When my alarm went off I seemed to have all of the duvet on top of me and struggled to find my way out of my bed...

dream
2348 20/02/15 13:21 to 20/02/15 14:53 1:32 I slept well

I was pretty tired at nap time and fell asleep quickly. I set my alarm for 3:00pm but woke up naturally from a dream before the alarm went off.

dream
2347 20/02/15 00:09 to 20/02/15 06:28 6:19 I slept well

Last night I was pretty tired again. We were still working at 11:00pm, and pretty much as soon as we'd finished we headed off to bed.

I fell asleep quickly and slept solidly through the night. At 6:00am when my alarm went off I set another alarm for 6:30am and went back to sleep. When the seconds alarm went off I got up and sat on the bedroom floor for a while before heading downstairs.

2346 19/02/15 01:57 to 19/02/15 09:57 8:00 I slept well

Last night I was actually pretty tired, but when I went to bed I couldn't sleep because I couldn't stop thinking about something. After a couple of hours I finally did fall asleep and slept very well.

This morning I woke up to my alarm at 6:00am, turned it off, set an alarm for 7:00am on my tablet and went back to bed. Then at 7:00am I snoozed that alarm about 4 or 5 times, then turned it off and went to sleep again. I finally woke up naturally around 10:00am and we laid in bed for another 15 minutes or so before getting up.

2345 19/02/15 00:17 to 19/02/15 01:56 1:39 I didn't sleep at all
2344 18/02/15 12:20 to 18/02/15 14:09 1:49 I slept well

I was super tired this morning and being quite grumpy with Yu Lee, so when nap time came around I was asleep in no time. I turned off my alarm when it went off and Yu Lee came in a little while later to wake me up as we had to go out for the afternoon.

2343 17/02/15 23:32 to 18/02/15 05:58 6:25 I slept well

Last night we were still working on our website at 11:00pm and was exhausted. I sat down and had an infusion and then went straight to bed.

I didn't fall asleep instantly but I was super relaxed and was asleep before midnight. I'm sure I had at least 2 dreams in the night and I was definitely dreaming when I woke up, but I only remember one fragment of an earlier dream now. I also had major sleep inertia when I woke up and it took a lot of will power to not get back into bed.

dream
2342 17/02/15 12:27 to 17/02/15 13:46 1:19 I slept well

This morning I was pretty busy, and then at 2:00pm a builder was due to come round to give us a quote. I had to set my alarm a bit earlier than I normally would have so that I had time to get up and make tea before he turned up.

When the alarm went off I did not want to get up!

2341 17/02/15 00:10 to 17/02/15 05:57 5:46 I slept well dream
2340 16/02/15 12:21 to 16/02/15 14:26 2:05 I slept well

I was really tired at nap time and fell asleep quickly. I woke up after 1.5 hours to my alarm and Yu Lee came in about a minute later.

When Yu Lee left the room I shut my eyes for a second, and by magic another half an hour had passed! I guess I really was tired!

2339 16/02/15 01:07 to 16/02/15 05:57 4:50 I slept well

Last night we watched the last 7 episodes of Steins;Gate back to back. It was so awesome we just couldn't stop!

This meant we went to bed a little later than usual, so I was pretty tired and fell asleep quickly.

I woke up naturally from a dream about 10 minutes before my alarm was going to go off. I was just considering getting up when Yu Lee cuddled up to me so I ended up falling asleep again for the last 10 minutes. Then when the alarm went off I struggled to get up.

dream
2338 15/02/15 08:23 to 15/02/15 10:00 1:37 I slept well

When I went upstairs to wake Yu Lee up she didn't seem to want to get up so I ended up getting back in bed and went back to sleep. I woke up naturally an hour and a half later.

2337 15/02/15 00:31 to 15/02/15 05:57 5:25 I slept well

Last night I fell asleep quickly and woke from a disturbing dream at about 3:00am. I got back to sleep again and woke up again at 5:30am from another dream.

I could have probably gotten up at that point but instead I cuddled up to Yu Lee and went back to sleep. The next thing I remember is the alarm going off and trying to untangle myself from Yu Lee so that I could turn it off.

I sat there for about 10 minutes thinking about my dreams before getting dressed.

dream dream
2336 14/02/15 13:19 to 14/02/15 15:01 1:41 I slept well

Today I had my first Italian lesson in town from 11:00 until 12:00. The teacher was amazed at how fast I was picking it up and I burned through her 1 hour lesson in about 10 minutes!

After that I had some falafel and came home. I was pretty tired when I got in and fell asleep quickly, and then slept through until my alarm. As soon as the alarm went off I was wide awake and didn't struggle to get up at all.

2335 14/02/15 00:22 to 14/02/15 05:57 5:34 I slept well

Last night I fell asleep quickly. I slept through the night and woke up to my alarm at 6:00am.

Yu Lee had asked me to wake her up at 6:00am this morning so I turned the light on straight away and it made a massive difference! It was much easier to properly wake up with the light on.

Yu Lee then asked me to let her sleep for another hour.

2334 13/02/15 12:06 to 13/02/15 13:56 1:50 I slept well

I was tired and fell asleep quickly for my nap today. When the alarm went off I fell back to sleep and slept for another half an hour or so.

I'm pretty sure I woke from a dream (which I remembered) at about 1:00pm but I don't remember it any more.

2333 13/02/15 00:11 to 13/02/15 05:57 5:45 I slept well

Last night I fell asleep quickly but woke up at 2:00am with a dead hand. When we fell asleep I had my arm underneath Yu Lee's neck so she had been laying on it for 2 hours, and when I woke up it had gone completely numb.

After laying in bed with intense pins and needles the sensation came back into my hand. Once that distraction was over I realised I was desperate to pee and got up to do that, and then had a big glass of water and went back to sleep.

I slept through until 5:30am when I woke up from a dream. After that I got back to sleep for the final half hour of the night and woke up to my alarm as usual.

dream
2332 12/02/15 14:29 to 12/02/15 15:35 1:06 I slept well

I actually came up to bed at about 1:00pm, but I was angry about something and didn't feel like sleeping so I called Yu Lee up and she stayed with me for a while.

After Yu Lee left I fell asleep quickly and woke up an hour later when she came in to wake me (as instructed).