sleep.fig14.com

Last night we were at Yu Lee's mum's house for the night. We went up to bed around 1:00am when everyone else went to sleep, but it took me a while to fall asleep.

I woke up at around 5:00am needing the toilet but managed to go back to sleep. Then my alarm went off at 6:30am and I snoozed it for 10 minutes, then turned it off and went back to sleep. When I woke up it was gone 10:00am.

I fell asleep quickly for this nap and actually go up when the alarm went off!

Last night I played a lot of League of Legends until Yu Lee got home just before 1:00am. We talked for a little while and went up to bed about half an hour later.

It took me about 20 minutes to fall asleep. I remember looking at the clock at 1:35am and thinking that I'd mark it as 'did not sleep' if I was still awake at 1:40am, but I must have fallen asleep before them.

This morning I woke up to the alarm and got up easily. Having pyjamas on really makes it a lot easier to get out of bed.

This is what happens when Yu Lee isn't here for the day: I have a 3 hour nap!

I woke up briefly after about an hour and a half but went back to sleep. Then I woke up after another hour and a half and dozed for a bit. I ended the sleep on my sleep chart and laid in bed for another 15 minutes or so before getting up.

Last night I was pretty tired and wanted to go to bed early, but by the time I got to bed it was about the same time as normal.

I fell asleep quickly and slept through until my alarm at 6:25am. I was tired but I got up anyway.

Last night we went to bed around 1:00am and it took me quite a while to fall asleep. I couldn't get warm so in the end I put on some pyjamas, and after that I managed to fall asleep.

This morning I woke up at 6:30am to the alarm, and then reset it for 6:45am and went back to sleep.

Today at my normal nap time we popped into M&S to pick something up and got a subway for lunch. When I got back I fell straight to sleep and had a great nap. Yu Lee came in to wake me up 1 and 3/4 hours later.

Last night I didn't feel that tired so I went to bed a little later. I fell asleep quickly and slept through the night without waking.

This morning I felt tired but got up anyway. I considered going back, but decided I'd probably enjoy my nap more if I didn't.

I came to wake Yu Lee up at about 8:30am, but in the end I got into bed for a while to wake her up. After laying there for 45 minutes she got up and I went back to sleep!

I didn't set an alarm and caught up on a bit of sleep.

Last night I didn't feel that tired when we went to bed, but in the end I fell asleep quickly. I slept through until the alarm at 6:15am, then reset it to 6:30am and went back to sleep.

When the alarm went off the second time it was much easier to wake up.

I was going to go to bed at 12:00 noon but then Max Skyped us and said he wanted to play a quick game of League of Legends, so I had 1 game before going to bed.

When I got to bed I fell asleep quickly and slept deeply. The alarm went off at 2:30pm but I dozed for another 20 minutes. After that I laid in bed for another 10 minutes before getting up.

Last night it took me a little while to fall asleep, but once I was asleep I slept through the night without waking. When my alarm went off I didn't hear it at first, and then suddenly thought "that's my alarm" and woke up.

I found it a lot easier to get up today.

I was pretty tired at nap time and fell asleep quickly. When my alarm went off I turned it off an laid there for a while, drifting in and out, until Yu Lee told me there was a cup of tea waiting for me in the kitchen when I was out of bed like a flash!

Another lovely nap.

I was planning on going to bed before midnight, but at 11:30pm Yu Lee and Max persuaded me to play another game of LoL so it ended up being 1:00am by the time we fell asleep.

I slept well and woke to my alarm at 6:30am. I didn't want to get up but I did anyway.

Today we went for a burger and beer at lunchtime with one of my friends from Jagex. When I got back I went to sleep and had a lovely nap.