ID Time Duration Quality Comment Dreams
1440 25/01/14 23:56 to 26/01/14 05:00 5:04 I slept well

This morning when I woke up, I thought I'd accidentally snoozed the alarm, so I turned it off and on again to see if this stops the snooze alarm going off.

The alarm didn't go off, but I'm not sure if that's because it worked or just because I didn't snooze it in the first place.

1439 25/01/14 07:55 to 25/01/14 09:50 1:55 I slept well

I came back to bed to give Yu Lee a cuddle but accidentally fell asleep for 2 hours. I wasn't even that tired!

1438 25/01/14 00:34 to 25/01/14 05:00 4:26 I slept well
1437 24/01/14 23:32 to 25/01/14 00:33 1:01 I didn't sleep at all
1436 24/01/14 12:37 to 24/01/14 14:12 1:34 I slept well
1435 24/01/14 06:55 to 24/01/14 07:30 0:35 I slept well
1434 24/01/14 00:03 to 24/01/14 05:00 4:57 I slept well
1433 23/01/14 23:26 to 24/01/14 00:03 0:37 I didn't sleep at all
1432 23/01/14 12:43 to 23/01/14 14:32 1:49 I slept well

Today I was pretty tired and fell asleep quickly for my nap. I was woken up after about an hour because there was a loud lorry outside in the street, but I managed to fall asleep after a while and get a bit more sleep before the alarm went off.

1431 22/01/14 22:59 to 23/01/14 05:00 6:01 I slept well

Last night I was tired and fell asleep quickly despite going to bed early. I woke up at 5:00am as usual and felt a little bit tired.

1430 22/01/14 13:50 to 22/01/14 14:08 0:18 I slept well

Today I had some live issues to deal with, and I finally got them fixed just before nap time. I was still excited and it took me a long time to fall asleep.

When I did finally fall asleep I got a text message and it woke me up because I had my phone by my bed in case I was needed.

1429 22/01/14 13:28 to 22/01/14 13:49 0:21 I didn't sleep at all
1428 22/01/14 00:52 to 22/01/14 05:00 4:08 I slept well

Yesterday afternoon I ended up working until gone 11pm on a production issues for a client. I was exhausted afterwards, but it took me a while to fall asleep after all of the excitement!

1427 22/01/14 00:18 to 22/01/14 00:52 0:34 I didn't sleep at all
1426 21/01/14 13:02 to 21/01/14 14:42 1:39 I slept well

I wasn't that tired today and I wasn't sure I would sleep for my nap. I woke up after about an hour, but then I went back to sleep and when my alarm went off I was sleeping deeply and didn't want to get up.

I listened to the alarm for 10 minutes before getting out of bed and switching it off.

1425 20/01/14 23:14 to 21/01/14 05:00 5:46 I slept well

I went to bed a little earlier last night and fell asleep easily. I do remember looking at the clock about an hour after I went to bed, but as the time had passed so quickly I must have been sleeping before that and woken up briefly.

This morning I felt very refreshed.

1424 20/01/14 12:36 to 20/01/14 14:25 1:48 I slept well

Today for my nap I slept pretty deeply, but I did wake up half way through practically drowning in my own saliva! Despite that it was a good nap!

1423 19/01/14 23:48 to 20/01/14 05:00 5:12 I slept well

Last night I fell asleep quickly and slept through the night without waking. When my alarm went off I got up easily.

1422 19/01/14 07:55 to 19/01/14 09:55 2:00 I slept well

I came back to bed when I thought Yu Lee was waking up because she likes it when I'm there in the mornings. When I got in bed though, I realised she was deep asleep but then it was warm and I didn't want to get out.

Before I knew it I'd fallen asleep and 2 hours had gone by. I didn't even feel tired when I went back to bed.

1421 19/01/14 00:02 to 19/01/14 05:00 4:58 I slept well

Last night I fell asleep easily and slept through the night.

This morning, Yu Lee cuddled up to me at 4:55am, and I thought "don't get too comfortable, the alarm is going off in a minute." Then I fell asleep and was dreaming about cutting up cooked sausages when the alarm went off.

I got up easily and didn't feel tired.

dream