sleep.fig14.com

I was pretty tired at nap time and fell asleep quickly. I woke up to Yu Lee leaning over me trying to give me a kiss. As usual it scared the shit out of me!

This was a nice nap.

I didn't get a chance to nap yesterday as we were in London visiting a client. We got home around 6:30pm as we got stuck in the rush hour traffic on our way back (I don't understand how people can do that every day!).

We went to bed around 11:30pm and I fell asleep quickly. I set the alarm for 6:00am but when it went off I decided to reset it for 6:30am and go back to bed.

Last night we stayed at Mum's as we have a business meeting in west London today. As usual we ate dinner together and had a good chat and a couple of beers, but by 11:00pm I was starting to feel tired and headed off to bed.

I slept really well and laid in until the alarm went of at 8:00am, and then dozed for a while until Mum came in with a cup of tea (thanks Mum!).

I went to bed before I was really ready as we were due to go to Mum's in the afternoon. It took me a little while to fall asleep and the alarm was going off before I knew it.

I wasn't really ready to get up...

Last night Stefan and Christina left around 11:00pm, and we were pretty tired and headed up to bed not long after.

I fell asleep quickly, and slept through until 3:40am when I woke from a dream. I was awake for a little while afterwards and slept lightly for a while, having at least one other dream which I no longer remember.

When my alarm went off at 6:00am I was sleeping deeply and didn't want to get up.

Stefan and Christina were due to come round for lunch today, but I knew they would be late so just ignored that fact that they were coming.

I made myself lunch at about 11:30am, and then went to bed around 12:30pm. The fact that I might be interrupted made it much harder to sleep and I slept lighter, and took a while to fall asleep.

At about 2:30pm Yu Lee came in to wake me and I was definitely sound asleep by then. In the end Stefan and Christina turned up around 4:00pm.

Last night I was pretty tired and went to bed a little earlier than I have for a while. I fell asleep quickly and slept through the night.

I set my alarm early to try and shift my sleeping pattern back.

I fell asleep easily for this nap and woke up naturally just under 2 hours later.

Last night we had a little bit of an argument (which looking back on it was 100% my fault), but as usual Yu Lee went straight to sleep and I was left stewing over it and unable to sleep.

Once I did get to sleep I slept well and was tired when the alarm went off.

I was pretty tired when I went for this nap and knew I would sleep a long time, so I asked Yu Lee to wake me up at 4:00pm. I woke up naturally at 4:45pm, just moments before she came in through the door, and she told me that she was going to wake me up at 3:50pm, but it was too early and she was bored, so she decided to play a quick game of League of Legends.

This was a good nap, although I felt like I slept for too long.

Last night I was pretty tired when I went to bed and fell asleep very quickly. I slept through the night without waking and woke up to my alarm at 7:30am.

I really didn't want to get up but I forced myself out of bed (I have to launch a client's website at 8:00am) and I still feel quite tired now. I think I'm going to have a good nap today!

This morning my ears are still ringing a bit!

The music festival was really good fun, but I ended getting back to Cambridge pretty late. I arrived at King's Cross about 3 minutes after the 11:05pm train had left which meant that I had to wait an hour for the next one.

Yu Lee came to pick me up from the station, and by the time I'd gotten home it was 1:30am. I went to bed about 40 minutes later and fell asleep very quickly, sleeping in until 10:20am the next day which is very late for me.

My ears are still ringing from the loud music!

Last night I laid in bed for about half an hour before falling asleep, probably due (at least in part) to the long nap I'd had yesterday.

This morning I set the alarm for 9:00am. I needed to have a lay in because I'm going to a music festival with my brother in Camden.

I woke up several times between 7:00am and 9:00am, but I was determined to get as much sleep as possible in preparation for the festival. In the end I got up 1 minute before my alarm was going to go off.

This morning I actually felt pretty tired, but by the time nap time came around I'd gotten a bit of a second wind. When I laid down in my bed I wasn't sure if I'd sleep or not.

A few minutes later I was fast asleep, and slept for about 2 hours. The next thing I remember is Yu Lee leaning over me and waking me up. I sat up in bed and recorded the end of my sleep, but the next thing I knew she was calling in to me because I'd fallen asleep again, so I reset the end time of the sleep.

I honestly felt like I could have slept for hours longer.

Last night I felt pretty tired when I was downstairs, but when I got to bed I woke up a bit. It took me about 20 - 30 minutes to fall asleep and I slept through until the alarm at 6:00am.

I was pretty tired before I went to bed, but then when I got in bed I wasn't sure if I would actually sleep or not. About 3 minutes later I was fast asleep and woke up nearly 2 hours later.