| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 2443 | 19/04/15 23:42 to 20/04/15 07:40 | 7:58 | I slept well | ||
| 2442 | 19/04/15 00:39 to 19/04/15 08:11 | 7:31 | I slept well | ||
| 2441 | 18/04/15 00:14 to 18/04/15 08:11 | 7:57 | I slept well | ||
| 2440 | 17/04/15 00:31 to 17/04/15 08:01 | 7:29 | I slept well | ||
| 2439 | 16/04/15 00:07 to 16/04/15 08:01 | 7:54 | I slept well | ||
| 2438 | 14/04/15 23:52 to 15/04/15 08:01 | 8:08 | I slept well | ||
| 2437 | 14/04/15 00:41 to 14/04/15 08:16 | 7:35 | I slept well | ||
| 2436 | 13/04/15 00:13 to 13/04/15 07:45 | 7:31 | I slept well | ||
| 2435 | 11/04/15 23:46 to 12/04/15 08:16 | 8:30 | I slept well | ||
| 2434 | 11/04/15 01:04 to 11/04/15 08:36 | 7:32 | I slept well | ||
| 2433 | 10/04/15 00:42 to 10/04/15 08:36 | 7:53 | I slept well | ||
| 2432 | 09/04/15 00:57 to 09/04/15 08:53 | 7:55 | I slept well | ||
| 2431 | 09/04/15 00:35 to 09/04/15 00:57 | 0:21 | I didn't sleep at all | ||
| 2430 | 08/04/15 01:22 to 08/04/15 09:34 | 8:12 | I slept well | ||
| 2429 | 07/04/15 01:06 to 07/04/15 09:12 | 8:06 | I slept well | ||
| 2428 | 06/04/15 02:00 to 06/04/15 09:35 | 7:34 | I slept well | ||
| 2427 | 06/04/15 01:13 to 06/04/15 01:40 | 0:27 | I didn't sleep at all | ||
| 2426 | 05/04/15 01:11 to 05/04/15 08:56 | 7:44 | I slept well | ||
| 2425 | 04/04/15 01:25 to 04/04/15 09:07 | 7:42 | I slept well | This morning was the second morning with my dawn simulation alarm clock. I woke up about 5 minutes before the beeper was due to go off and saw the bright light. Then I woke up to the beeper and turned it off, and once again dozed for about 40 minutes. I think this could work when my sleeping pattern falls into a routine and when Yu Lee is not so tired. Either way, it's not worse than snoozing my alarm for an hour and is a lot more comfortable. |
|
| 2424 | 03/04/15 00:59 to 03/04/15 09:18 | 8:18 | I slept well | This morning was the first morning with my Lumie bodyclock alarm clock, which has a bright light on it which gradually fades in before the alarm goes off. I woke up a couple of times before the light started, and then woke up again when the light was on. Next the alarm beeped and I turned it off, but then I dozed for another hour or so. When Yu Lee doesn't stir it's hard for me to get up. I think this could work, but I needed to catch up no sleep from the previous night. |