Sleep Log

Saturday 02 February 2013 21:25 to 04:15

(6:49 hours)

Last night I felt pretty tired for some reason, so when Yu Lee decided to go to bed at 9:30pm I decided to join her.

I didn't fall asleep straight away. I remember looking at the clock and seeing that it was 10:00pm, so it took at least half an hour to properly fall asleep, but I think I may have been drifting in and out by that time and it was nice and relaxing.

The first time I woke up last night was at 11:30pm so I'd probably been asleep for about 1.5 hours. I could have easily got up then but I was trying to have a full night's sleep and not a nap! I got back to sleep easily and slept through the rest of the night and woke up naturally at 4:15am. I still felt like I could have gone back to sleep if I'd wanted to, despite the fact that I'd been asleep for nearly 7 hours which is a lot for me!