Saturday 02 February 2013 13:16 to 14:25

(1:09 hours)

Today I had a lovely little nap!

I fell asleep in about 5 minutes, and slept through for about 45 minutes and woke up at 2:05. I logged the end of my sleep but was in no hurry to get up so I allowed myself to fall asleep again and woke up again at 2:25 when Yu Lee flushed the toilet. After that I adjusted the times on my sleep log and laid in bed for another 20 minutes or so.

This was a really enjoyable nap! It always feels much better to nap in the middle of the day and it's lovely to just lay in bed afterwards and relax. I just wish I could do this every day...