ID | Time | Duration | Quality | Comment | Dreams |
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1633 | 20/04/14 12:21 to 20/04/14 14:06 | 1:44 | I slept well | This morning we picked up Yu Lee's mum and brought her back to our house. When we got in we ate some noodles and then I went to bed. As they were in the house I decided to put in some ear plugs and I set my alarm for 1:45 hours. About an hour into my nap I suddenly became aware of my earplugs and thought that I wouldn't be able to hear the alarm because of them, and that I didn't know if it was going off or not. I took out my earplugs in the confusion and then realised it wasn't time to get up yet. I went back to sleep and woke up from a dream to my alarm. |
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1632 | 19/04/14 23:00 to 20/04/14 05:00 | 6:00 | I slept well | ||
1631 | 19/04/14 13:23 to 19/04/14 15:07 | 1:43 | I slept well | Today we went out to Homebase again and bought a new barbecue and a hedge trimmer. I was pretty tired when we got in so I had a sandwich and a small glass of wine and then went to sleep. Again I set my alarm early and got up quite easily. |
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1630 | 19/04/14 00:09 to 19/04/14 05:00 | 4:51 | I slept well | Last night it was gone past midnight by the time I fell asleep. When I woke up this morning I was having a really weird dream. |
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1629 | 18/04/14 14:08 to 18/04/14 15:51 | 1:43 | I slept well | Today was a bank holiday so me and Yu Lee went out to look for garden furniture. I got bored around midday and we came home, and then I played Kerbal Space Program for a while. I was tired, but I played anyway. I fell asleep quickly for my nap and made an effort to not sleep for too long. It took me 5 minutes or so to wake up properly when the alarm went off. |
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1628 | 17/04/14 23:08 to 18/04/14 05:00 | 5:52 | I slept well | Today I went out with one of my Spanish friends and a couple of her friends. We spoke Spanish all night as I don't think her friends spoke English. Yu Lee came and picked me up afterwards and then we had a pizza. I was quite tired and fell asleep quickly just after 11pm. |
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1627 | 17/04/14 14:02 to 17/04/14 14:40 | 0:38 | I slept well | ...and the next thing I remember is waking up the the alarm. The banging must have stopped for a while because I was in a pretty deep sleep and didn't want to wake up! Not a bad nap considering the noise! |
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1626 | 17/04/14 13:17 to 17/04/14 14:02 | 0:45 | I slept a little bit | ...The hammering continued for a while. I don't know how long so I guessed 45 minutes for my sleep log. I kept drifting back off though and waking up a little later to more banging... |
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1625 | 17/04/14 12:21 to 17/04/14 13:17 | 0:56 | I slept well | Today was officially my last day of employment! The rest of the morning I've been trying to deal with a horrible Windows issue (Blue Screen of Death) and then I sat in the garden with a small glass of wine and a sandwich. Towards the end of my lunch someone started hammering something outside. For my nap I fell asleep pretty quickly, but was awoken by the hammering about an hour later... |
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1624 | 16/04/14 23:30 to 17/04/14 05:00 | 5:30 | I slept well | Last night it took me a little while to fall asleep, which isn't really surprising as I had my nap so late in the day. Once I got to sleep I slept solidly through the night. This morning I was dreaming. |
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1623 | 16/04/14 23:08 to 16/04/14 23:30 | 0:22 | I didn't sleep at all | ||
1622 | 16/04/14 15:36 to 16/04/14 17:40 | 2:03 | I slept well | Today was my leaving lunch at WorldPay, as my manager is not in the office on my last day tomorrow. We went for Japanese food at Wagamama, which was a lot better than I thought it would be. I had a couple of beers, and in the end I walked home because it was such a nice day. When I got home there wasn't a cloud in the sky so I sat in the garden and had another beer in the sun. At nap time I fell asleep straight away and set an alarm for about 6:00pm, but I woke up naturally 15 minutes before it was due to go off. I had a lovely day! |
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1621 | 16/04/14 00:25 to 16/04/14 05:00 | 4:35 | I slept well | Yesterday afternoon I worked in the garden until Yu Lee came home, then we went for ramen. When we got back we both worked on some client work that I needed to get finished before today so that I can have the next 5 days off. It was nearly midnight when we finished and we were both really tired. When I got into bed it took me a while to sleep, because despite being tired my brain was really active. It's always difficult for me to sleep without some time to wind down first. I slept like a rock until my alarm went off this morning. I feel slightly tired now. |
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1620 | 16/04/14 00:03 to 16/04/14 00:25 | 0:22 | I didn't sleep at all | ||
1619 | 15/04/14 12:56 to 15/04/14 15:11 | 2:15 | I slept well | Today was another wonderfully sunny day, so I had a beer with my lunch in the garden. After lunch I went to bed and fell asleep straight away, and set my alarm for 2 hours. When my alarm went off I laid in bed for about 15 minutes, but this time I actually fell back to sleep and drifted in and out a few times. It always seems like 2 hours interrupts a period of deep sleep which makes it hard to wake up. |
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1618 | 14/04/14 23:11 to 15/04/14 05:00 | 5:49 | I slept well | ||
1617 | 14/04/14 12:45 to 14/04/14 14:45 | 2:00 | I slept well | Today for lunch I sat in the sun and had yesterday's curry takeaway with a glass of wine. In addition to this I got about an hour of work done after getting in from WorldPay. I fell asleep quickly for my nap and woke up naturally about 1:45 hours later. I went back to sleep and woke up again 1 minute before the alarm went off for a total of 2 hours sleep. |
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1616 | 13/04/14 23:57 to 14/04/14 05:00 | 5:03 | I slept well | Last night I fell asleep quickly, and this morning I was dreaming when I woke up. Even immediately after waking I couldn't remember anything about my dream, but I know I was definitely dreaming! |
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1615 | 13/04/14 12:41 to 13/04/14 16:01 | 3:20 | I slept well | This morning we did some gardening, and then I had a sandwich and a glass of wine and went for my nap. I fell asleep pretty quickly and didn't set an alarm. I woke up about 3 hours later, and then dozed for a little while. I sat up to get out of bed a couple of seconds before Yu Lee came in to get me. I think I've caught up on a bit of lost sleep. |
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1614 | 12/04/14 23:56 to 13/04/14 05:00 | 5:04 | I slept well | Last night I felt quite tired around 10:30pm, but then I perked up a bit towards the end of the evening. We went to bed around 11:30pm and chatted for a while, and once we settled down to sleep I fell asleep quickly. This morning I felt a little bit sleepy. |