ID Time Duration Quality Comment Dreams
1934 25/08/14 13:58 to 25/08/14 15:16 1:17 I slept well

I took at nap at Yu Lee's mum's house so that I would be awake enough to drive home. It took me a little while to fall asleep, and I really thought I wouldn't sleep at one point, but in the end I drifted off and had a nice nap.

I set an alarm so that I wouldn't sleep too long.

1933 24/08/14 23:29 to 25/08/14 07:14 7:45 I slept well

Last night we went to Yu Lee's mum's house for the night. It was relatively early when we went to bed but I was tired so I slept easily.

I woke up a couple of times from dreams in the night, but I don't remember any of them now. I remember thinking that it must be really late but then I fell asleep again and woke up when Yu Lee's mum got up.

1932 24/08/14 15:09 to 24/08/14 16:25 1:15 I slept well
1930 23/08/14 23:51 to 24/08/14 07:15 7:23 I slept well
1929 23/08/14 00:00 to 23/08/14 07:50 7:49 I slept well
1928 22/08/14 19:07 to 22/08/14 19:28 0:21 I didn't sleep at all
1927 22/08/14 15:07 to 22/08/14 15:23 0:15 I didn't sleep at all
1926 22/08/14 00:58 to 22/08/14 07:14 6:16 I slept well

Last night it took me a while to fall asleep, and then I woke up an hour later (at 2:00am) because I bit the front of my lip. After that I woke up again at 3:00am, and then again at 6:30am. Then I dozed until Yu Lee's alarm went off.

1925 22/08/14 00:12 to 22/08/14 00:57 0:45 I didn't sleep at all
1924 21/08/14 17:07 to 21/08/14 18:10 1:03 I slept well

I didn't get a chance to sleep until quite late today, so I set an alarm for just over an hour when I went for my nap. Yu Lee came in and woke me up a couple of minutes before the alarm went off.

1923 20/08/14 23:27 to 21/08/14 06:50 7:23 I slept well

Last night I slept lightly again for the first hour, drifting in and out. Then I woke up from a dream around 6:20am, then dozed through to 6:50am. I laid in bed for a while until Yu Lee woke up, and then she wouldn't let me get up so I stayed in bed until 7:20am. It was nice to have a lay in.

dream
1922 20/08/14 13:08 to 20/08/14 15:52 2:44 I slept well

I was tired this morning, but I'd gotten over it by the afternoon. It took me a little longer than expected to fall asleep for my nap, but once I'd fallen asleep I slept deeply and for a long time.

This was very enjoyable!

1921 19/08/14 23:44 to 20/08/14 04:57 5:13 I slept well

Last night I dozed for the first hour, and then woke up around 3:30am to a beeping noise. I went back to sleep, and hear the beep again at about 4:30am, and then again at 5:00am. This time I realised it was the carbon monoxide detector outside my bedroom door, so I got up and realised that it was running out of batteries.

As I was up already I decided to stay up.

1920 19/08/14 12:32 to 19/08/14 14:58 2:26 I slept well

I was pretty tired at nap time today, and fell asleep pretty quickly. I woke up from a dream after 1:45 hours, and was just about to get up, but then I obviously fell asleep again because the next thing I remember was waking up after even more time had passed.

This was a lovely nap, but I think I should have gotten up after my dream.

dream
1919 19/08/14 01:09 to 19/08/14 05:44 4:35 I slept well

Last night it took me a while to fall asleep, but I wasn't frustrated or bored. When I did fall asleep, I woke up pretty much every hour through the night. At 5:00am I thought about getting up, but then I fell asleep again for another 45 minutes and had a dream.

After that I got up, and still felt like I'd slept for too long.

dream
1918 19/08/14 00:14 to 19/08/14 01:09 0:54 I didn't sleep at all
1917 18/08/14 13:48 to 18/08/14 16:15 2:27 I slept well

I have no idea how I slept so long for this nap!

It took me a while to fall asleep, but it felt really good to be laying down so I stayed there for about 20 minutes before drifting off. The next thing I knew I looked at the clock and over 2 hours had passed! How am I sleeping so much? I must be catching up from the wedding weekend still.

1916 17/08/14 23:41 to 18/08/14 07:07 7:25 I slept well

I woke up briefly around 6:00am but then went back to sleep and woke up just before the alarm at 7:10am. I felt like I'd slept a little too long.

1915 17/08/14 14:20 to 17/08/14 14:55 0:35 I slept well

I slept on the sofa in the front room with my head on Yu Lee's lap while she played Plants vs Zombies on her tablet.

1914 16/08/14 22:21 to 17/08/14 07:30 9:09 I slept well

Last night I slept for a long time! I woke up at 4:00am and could have gotten up, but I thought "I'll just go back to sleep for an hour" and the next thing I knew it was 7:30.

My back hurt from laying down for so long.