| ID | Time | Duration | Quality | Comment | Dreams |
|---|---|---|---|---|---|
| 2318 | 07/02/15 00:56 to 07/02/15 05:57 | 5:00 | I slept well | Last night I got to sleep a lot quicker, although I still had at least half an hour of coughing. Once I got to sleep I slept well and woke up to my alarm at 6:00am. I was slightly confused when I woke up and couldn't figure out why my alarm was going off... |
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| 2317 | 07/02/15 00:25 to 07/02/15 00:55 | 0:30 | I didn't sleep at all | ||
| 2316 | 06/02/15 13:04 to 06/02/15 14:32 | 1:28 | I slept well | I fell asleep quickly and woke up naturally from a dream about 10 minutes before my alarm was due to go off. |
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| 2315 | 06/02/15 01:43 to 06/02/15 05:57 | 4:14 | I slept well | Last night was similar to the previous nights, and my cough kept me awake for a while. Once I got to sleep I slept well. |
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| 2314 | 06/02/15 00:11 to 06/02/15 01:43 | 1:31 | I didn't sleep at all | ||
| 2313 | 05/02/15 12:39 to 05/02/15 14:31 | 1:51 | I slept well | I'm not quite sure what happened with this nap. I felt tired, but after laying there for a while I suddenly opened my eyes (I'm sure I had a reason at the time) and half an hour had passed already. After that I got to sleep and slept deeply. I turned the alarm off and slept a while longer, and then got up after a total of 2.5 hours in bed. |
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| 2312 | 05/02/15 12:05 to 05/02/15 12:39 | 0:33 | I didn't sleep at all | ||
| 2311 | 05/02/15 01:35 to 05/02/15 05:57 | 4:21 | I slept well | Last night started off relatively well. In about 10 minutes I was cuddled up to Yu Lee and just starting drift off, but unfortunately the cough came back with a vengeance. After coughing for a while I settled down and started to doze again, and then the cough came back. This cycle happened 3 or 4 times until I eventually fell asleep. I don't remember if I woke in the night or not, but I'm pretty sure I had a dream at some point. At 6:00am my alarm went off and I jumped out of bed. I think this is as early as I'm going to go for the time being. |
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| 2310 | 04/02/15 23:55 to 05/02/15 01:34 | 1:39 | I didn't sleep at all | ||
| 2309 | 04/02/15 12:59 to 04/02/15 14:48 | 1:48 | I slept well | Today at nap time I was pretty tired and fell asleep very quickly. I don't seem to get the cough symptoms at nap time for some reason. When the alarm went off I didn't want to get up. I snoozed the alarm a couple of times, and then Yu Lee came in and sat on the end of the bed. We talked for a couple of minutes and then she told me that I had a cup of tea waiting for me downstairs, so I jumped straight out of bed, brushed my teeth in record time and made a dash for the kitchen where my lovely cup of tea was waiting for me! |
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| 2308 | 04/02/15 00:53 to 04/02/15 06:12 | 5:19 | I slept well | Last night it still took me a little while to fall asleep, but much less time than the previous night. I woke up around 2:00am and then again at 3:00am, and the second time I was wide awake. After a bit of coughing and nose-blowing I managed to get back to sleep and slept through the rest of the night. This morning I managed to get up at the earlier time of 6:15am. |
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| 2307 | 04/02/15 00:20 to 04/02/15 00:52 | 0:32 | I didn't sleep at all | ||
| 2306 | 03/02/15 13:10 to 03/02/15 14:40 | 1:29 | I slept well | ||
| 2305 | 03/02/15 02:23 to 03/02/15 06:49 | 4:25 | I slept well | Last night I was tired so we went to bed a little earlier than usual. At first I was quite comfortable in the bed, but after a while it seemed like all of the snot and phlegm in my body started to shift and I began coughing and needing to blow my nose every few minutes. The worst part was that there was only a small amount of mucus, but it was thick and impossible to blow out of my nose / swallow, so I kept having to spit it into a tissue and put it in the bin. After a couple of hours of laying in bed I finally managed to fall asleep. I woke up to my alarm at 6:15am (I'd set it earlier thinking I was going to bed earlier) but I immediately turned it off and set another alarm for half an hour later and went back to sleep. The second alarm went off at 6:45am but it took me 5 minutes to realise that it was going off. |
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| 2304 | 03/02/15 00:26 to 03/02/15 02:22 | 1:56 | I didn't sleep at all | ||
| 2303 | 02/02/15 13:52 to 02/02/15 15:31 | 1:38 | I slept well | Today I fell asleep after about 10 minutes and slept until my alarm went off. I snoozed it once, and then a second time, but Yu Lee came in before it went off the second time. |
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| 2302 | 02/02/15 01:05 to 02/02/15 06:27 | 5:22 | I slept well | Last night I fell asleep quickly and slept for a couple of hours before waking up naturally at 3:30am. At this point I was wide awake and it felt like I'd just had a great nap. I had a drink of water and laid in bed for a few minutes until I got back to sleep: it wasn't a long time but I definitely felt like I could have gotten up. After that I slept through the rest of the night without waking. |
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| 2301 | 01/02/15 13:16 to 01/02/15 14:50 | 1:33 | I slept well | For the first time in a long time it took me a while to fall asleep for my nap. Once I was asleep I slept well, and as usual didn't want to get up when my alarm went off. Yu Lee came in soon afterwards and got in bed but we didn't lay there for hours this time, so I guess I must have caught up on some sleep somewhere along the line. |
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| 2300 | 01/02/15 12:59 to 01/02/15 13:16 | 0:17 | I didn't sleep at all | ||
| 2299 | 01/02/15 01:25 to 01/02/15 06:27 | 5:01 | I slept well | Last night it took me about 20 minutes to fall asleep. Once I was asleep I slept solidly until 5:00am when I woke naturally from a dream. I was wide awake at this point and could have easily gotten up. I spent a while thinking about my dream, trying to commit it to memory, and then after a few minutes fell back to sleep. I don't remember if I woke up again or not, but the last thing I clearly remember is the alarm going off. |
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