ID Time Duration Quality Comment Dreams
4367 19/08/18 11:40 to 19/08/18 13:32 1:51 I slept well dream
4366 19/08/18 00:30 to 19/08/18 05:53 5:22 I slept well dream
4365 18/08/18 12:52 to 18/08/18 14:36 1:44 I slept well
4364 18/08/18 00:19 to 18/08/18 06:34 6:15 I slept well
4363 17/08/18 23:40 to 18/08/18 00:14 0:33 I didn't sleep at all
4362 17/08/18 11:54 to 17/08/18 13:56 2:02 I slept well
4361 17/08/18 00:06 to 17/08/18 05:41 5:34 I slept well

I woke up naturally from a really weird dream, about 5 minutes before my alarm was due to go off.

 dream
4360 16/08/18 12:46 to 16/08/18 14:04 1:18 I slept well
4359 15/08/18 23:57 to 16/08/18 05:45 5:47 I slept well
4358 15/08/18 13:56 to 15/08/18 15:48 1:52 I slept well
4357 14/08/18 23:41 to 15/08/18 05:28 5:47 I slept well

It took me a while to fall asleep last night, and I woke up before my alarm.
4356 14/08/18 12:21 to 14/08/18 14:30 2:08 I slept well
4355 14/08/18 00:09 to 14/08/18 05:17 5:08 I slept well

I woke up without my alarm, mainly because Yu Lee had pulled some of the covers off and was twitching her leg and kicking me. After 10 minutes of trying to go back to sleep I decided I was better off getting up.
4354 13/08/18 13:35 to 13/08/18 14:57 1:22 I slept well

I fell asleep fast and woke up after about 40 minutes. I thought about getting up and laid there for a while, and the next thing I knew another 40 minutes went past so I must have fallen back to sleep.

This was a good nap.
4353 13/08/18 00:27 to 13/08/18 06:30 6:02 I slept well
4352 12/08/18 13:53 to 12/08/18 14:53 0:59 I slept well
4351 12/08/18 00:26 to 12/08/18 06:55 6:29 I slept well

When I woke up this morning (after sleeping in my bed) my back ached quite a bit.
4350 11/08/18 14:01 to 11/08/18 14:37 0:36 I slept well

Again I napped in my hammock listening to "World of Sleepers".
4349 11/08/18 00:46 to 11/08/18 08:06 7:20 I slept well

Yu Lee was out last night so I slept in the hammock. I woke up around 3am when I tried to roll over and kept rolling onto my back. I got up and went to the toilet and fell straight back to sleep when I got back.

In the morning I turned off my alarm and slept in quite late.

My arms and legs were a little stiff, but my back felt better than usual.
4348 10/08/18 14:12 to 10/08/18 14:31 0:19 I slept well

Napped in the small hammock on the stand in the back room because I was waiting for an Amazon delivery.