ID Time Duration Quality Comment Dreams
2277 23/01/15 01:13 to 23/01/15 06:57 5:44 I slept well

Last night I went up to bed a little earlier, but it was still getting no for 1:00am by the time we settled down to sleep. It took me a little while to fall asleep, but once I was asleep I slept solidly.

This morning when the alarm went off I woke from a dream and felt really tired. It was also really cold, and took a lot of will power to take my pyjamas off and put my clothes on instead of just going back to bed.

dream
2276 23/01/15 00:51 to 23/01/15 01:13 0:21 I didn't sleep at all
2275 22/01/15 14:00 to 22/01/15 15:32 1:31 I slept well

I was really tired by nap time, and went to bed slightly later than intended because I was doing a demo with a client.

I fell asleep quickly, and woke from a dream at about 3:00pm. I went back to sleep and dreamt of Yu Lee waking me up, then woke up again, and then went back to sleep again.

I was obviously sleeping with my eyes open because I saw Yu Lee come into the room, and a split second later realised what was happening and actually woke up. It was as if my vision suddenly because crystal clear when I actually woke up.

Yu Lee left me there for a few minutes, then came back and told me a cup of tea was waiting for me in the kitchen. This motivated me to jump straight out of bed, grab my dressing gown and go downstairs.

dream
2274 22/01/15 01:54 to 22/01/15 06:58 5:03 I slept well

Last night I fell asleep quickly and slept through the night. This morning I woke from a dream to my alarm and immediately forgot it. I feel tired this morning.

2273 21/01/15 08:34 to 21/01/15 10:55 2:21 I slept well

Today we're taking the day off, so I decided to go back to bed for an early nap / lay in. The funny thing is, I got up at the same time I was sleeping in to the last few times I had a lay in where I didn't get up and eat breakfast first.

dream
2272 21/01/15 02:20 to 21/01/15 06:58 4:38 I slept well

Last night was weird: I somehow managed to lose an hour.

I remember looking at the clock and thinking it was 11:00pm, and then we watched 2 episodes of House. I said to Yu Lee "We have half an hour before bed time (1am) so I'll turn the stock (that I was cooking) off and let it cool for a while."

When I minimized Netflix the time on the media centre said 1:30am, but I was sure it could only be 12:30am. We looked at several clocks to convince ourselves that that was the actual time!

I didn't feel that tired, considering it was an hour later than usual, but once I got in bed I realised I was actually tired and slept well.

2271 20/01/15 13:27 to 20/01/15 14:52 1:24 I slept well dream
2270 20/01/15 01:22 to 20/01/15 06:58 5:36 I slept well

Last night I fell asleep quickly. I slept through the night without waking, until my alarm went off at 7:00am and woke me from a dream.

dream
2269 19/01/15 12:44 to 19/01/15 14:32 1:47 I slept well

I fell asleep pretty quickly and woke up from a dream after about 1¼ hours. I basically woke up because I'd dribbled all over myself!

I wiped off the drool and went back to sleep and woke up to my alarm about 15 minutes later, and then snoozed for a while longer. Sadly my memory of the dream has faded.

I needed that nap!

2268 19/01/15 02:30 to 19/01/15 06:57 4:27 I slept well

Last night I fell asleep pretty quickly, especially considering how late we got up. I slept through the night and was definitely dreaming when the alarm went off, although I can't remember anything about the dream now.

2267 18/01/15 01:37 to 18/01/15 10:57 9:20 I slept well

I set my alarm for 7:00am as usual, but when it went off I felt tired and I wanted to wake up with Yu Lee, so I set my other alarm for 9:00am and went back to bed.

When the other alarm went off at 9:00am I laid there listening to it for 5 minutes, then got off and turned it off and asked Yu Lee "Shall I get back in bed?"

She made it obvious that she wanted me to get back in, so I did, and then I woke up at 10:30am and told her it was time to get up. I fell straight back to sleep and we got up at 11:00am.

I feel groggy!

dream
2266 17/01/15 14:12 to 17/01/15 16:01 1:48 I slept well
2265 17/01/15 01:41 to 17/01/15 06:57 5:16 I slept well

Last night I fell asleep relatively quickly, but I definitely woke up briefly some time between 2am and 3am. I got back to sleep quickly enough until I woke up naturally from a dream about 3 minutes before my alarm was due to go off.

I closed my eyes again for a while, and when I opened them again there was 1 minute remaining, so I got out of bed just before the alarm went off.

dream
2264 16/01/15 13:42 to 16/01/15 15:09 1:26 I slept well

I felt pretty tired around lunch time, but by the time I'd gotten in bed I was considerably less sleepy.

For a while I thought I'd have to give up and get up, but then I did fall asleep and slept well. When the alarm went off I was dreaming, and after I turned it off I laid there for a while. It was about 3:30pm when I did get out of bed.

dream
2263 16/01/15 01:26 to 16/01/15 06:58 5:31 I slept well

Last night I fell asleep quickly, but then I woke up an hour later and needed to go to the toilet. When I got back I fell asleep quickly and slept through until my alarm this morning.

2262 15/01/15 13:18 to 15/01/15 14:50 1:32 I slept well
2260 15/01/15 01:14 to 15/01/15 06:58 5:43 I slept well

I wasn't particularly tired when I went to bed last night, but I enjoyed laying there next to Yu Lee.

I got to sleep quicker than I thought I would and slept solidly through the night. I woke up from a dream when my alarm went off at 7:00am.

dream
2259 14/01/15 08:00 to 14/01/15 10:00 2:00 I slept well

I started to feel crappy and hungover so I crashed on the sofa in the front room. Yu Lee came in at 9:30am and I woke up briefly, but then went back to sleep for another half an hour.

When I woke up I felt much better.

2258 14/01/15 01:06 to 14/01/15 06:58 5:51 I slept well

Yesterday I went to the pub with Carlos, and the beers went down a bit too easily. I drank too much (and too fast) and had a silly argument with Yu Lee when I got back.

When I'd eaten and sobered up a bit I watched a couple of episodes of House and went to bed a little earlier than usual (on my own). I fell asleep straight away, and woke up briefly when Yu Lee came to bed an hour later. Apart from that I slept through until my alarm at 7:00am.

dream
2257 13/01/15 13:33 to 13/01/15 15:04 1:30 I slept well

Yu Lee came with me for this nap, and her being in the bed definitely disturbed my sleep for the first half of the nap. I did fall into a nice deep sleep though towards the end, and when the alarm went off I was dreaming.

After the alarm we laid in bed for about 40 minutes. Yu Lee always says she misses waking up next to me in the mornings so we took advantage of waking up together again.

After 40 minutes I managed to drag myself out of bed. I had a second lunch and a cup of tea, and now I'm off to the pub!

dream