This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 12/10/2012.

Fri 12 Oct 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:09 hours

Details:

Sleep 1

00:47 to 06:08

(5:21 hours)

Last night I was quite tired and I went to bed at 12:30am. I was nearly asleep before the noise started, so I fell asleep pretty quickly afterwards.

This morning I still felt sleepy so I gave myself an extra half half hour. I don't want to get into the habit of doing this!

Sleep 2

16:23 to 18:11

(1:47 hours)

Today's nap was not the best nap ever, but it wasn't too bad either.

First of all it took me a little while to fall asleep. I think this is because my stomach was quite full, and I had quite a bit of sleep last night.

The way I woke up was definitely not ideal though! I had a dream with an unpleasant end and I woke up feeling hot, sweaty and thirsty!


Dreams:
In Spain with Bob
dream Dream: Friday 12 October 2012 18:11

In Spain with Bob

Tags: Bob Dad Yu Lee

I was dreaming that I was in Spain, visiting my dad, and I had been at a bar drinking. We all went back to my dad's house and there were a lot of people in the front room, drinking and talking, and my brother was there too.

The layout of the house was completely different to real life, and the living room opened out into a very narrow kitchen - it seemed more like a corridor with kitchen appliances in it.

I was standing in the kitchen with Yu Lee, when all of a sudden my brother came through the door and said "I feel really sick". He staggered into the kitchen, and just about made it to the sink where he threw up, and then immediately collapsed on the floor and puked some more. At that moment Dad walked in and said "Have you seen what he's just done on the floor in there?" and I woke up feeling hot, sweaty and thirsty!