This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 13/10/2012.
Total time slept: 7:46 hours
Details:
Sleep 1
00:38 to 06:25
(5:47 hours)
Last night was the first night that I haven't heard 'the noise' for a long time! I had a good nights sleep, but then I really couldn't be bothered to get up this morning so I had a bit of a lie in and got up at 6:25am.
Hopefully tomorrow I can drag myself out of bed at the normal time!
Sleep 2
16:32 to 18:31
(1:58 hours)
It took me a little while to fall asleep today for my nap, probably because I had a bit of a lie in this morning. When I did eventually start to drift off I was woken a couple of times by next door (I think they were hoovering) even though I was wearing ear plugs. It didn't really bother me though and I definitely slept for at least 1.5 hours.