This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 13/10/2012.

Sat 13 Oct 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:46 hours

Details:

Sleep 1

00:38 to 06:25

(5:47 hours)

Last night was the first night that I haven't heard 'the noise' for a long time! I had a good nights sleep, but then I really couldn't be bothered to get up this morning so I had a bit of a lie in and got up at 6:25am.

Hopefully tomorrow I can drag myself out of bed at the normal time!

Sleep 2

16:32 to 18:31

(1:58 hours)

It took me a little while to fall asleep today for my nap, probably because I had a bit of a lie in this morning. When I did eventually start to drift off I was woken a couple of times by next door (I think they were hoovering) even though I was wearing ear plugs. It didn't really bother me though and I definitely slept for at least 1.5 hours.