This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 11/10/2012.

Thu 11 Oct 2012 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:27 hours

Details:

Sleep 1

00:39 to 06:05

(5:26 hours)

Last night I was really tired, so I went to bed at 11:30pm. My neighbour's tv was even louder than usual, and it kept me awake until 12:45.

This morning I was still tired so I set another alarm for 30 minutes and went back to sleep. When I woke up for the second time I felt much better.

Sleep 2

16:44 to 18:45

(2:00 hours)

Yu Lee was off work today so we took a nap together. We will both be off work for the next week.

I had a good nap!