This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 01/08/2013.

Thu 01 Aug 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:59 hours

Details:

Sleep 1

23:10 to 05:25

(6:15 hours)

Last night Yu Lee went to bed early, and I went to bed at about 10:45pm. I felt tired before I got in bed, but once I'd gone to bed I felt more awake again and it took me 25 minutes to get to sleep.

Once I was asleep I slept like a log until my alarm went off this morning, when it woke me up from a dream.

I turned the alarm off and went back to sleep, and then when the second alarm went off I was just turning it off when Yu Lee cuddled up to me so I snoozed it for 10 minutes instead.


Dreams:
Calling Carlos
dream Dream: Thursday 01 August 2013 05:25

Calling Carlos

Tags: Carlos

I don't remember much about my dream but I remember talking in Spanish, and trying to call one of my Spanish friends, but instead accidentally calling Carlos from my work.

Sleep 2

12:22 to 13:55

(1:33 hours)

Today I had a pretty good nap! It was really hot at lunch time, but I got to sleep in less than 10 minutes and was sound asleep when the alarm went off.


Dreams:
Piano Lesson
dream Dream: Thursday 01 August 2013 13:55

Piano Lesson

Tags: Yu Lee

I dreamt about trying to teach Yu Lee about different key signatures on the piano.

Sleep 3

23:31 to 00:04

(0:33 hours)

I didn't sleep at all

(no comment)