This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 24/02/2014.

Mon 24 Feb 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:12 hours

Details:

Sleep 1

00:21 to 01:05

(0:43 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:05 to 05:00

(3:55 hours)

Last night it took me a while to fall asleep, but it wasn't unpleasant laying in bed for a while. When I did fall asleep I slept through until 4:00am when I woke up from a horrible dream about Yu Lee being diagnosed with lung cancer.

When I wake up in the night I normally fall asleep again in a very short period of time, but this time I actually laid there for a little while and felt as if I could have gotten up.

In the end I did fall back to sleep and when the alarm went off I was sleeping deeply. I suddenly realised that the alarm had been going off for quite a while and jumped out of bed to turn it off.

This morning I feel quite tired and have bags under my eyes...


Dreams:
Lung Cancer
dream Dream: Monday 24 February 2014 04:00

Lung Cancer

Tags: Yu Lee

I had a horrible dream about Yu Lee being diagnosed with lung cancer.

Sleep 3

13:07 to 14:57

(1:50 hours)

It took me a little longer than usual to fall asleep for my nap, probably around 20 minutes, but I didn't reset the timer as this would have woken me up more.

When I did fall asleep I slept deeply and when the alarm went off I didn't want to get up.

Sleep 4

22:33 to 05:00

(6:27 hours)

Last night I was exhausted, and when I got back home at 9pm I felt like I could have fallen asleep there and then.

I waited until 10:30pm to go to bed and I was asleep straight away. I woke up really hot at about 4:30am and could have gotten up, but decided to go back to sleep. I was fast asleep when the alarm went off.