This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 20/05/2014.

Tue 20 May 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:46 hours

Details:

Sleep 1

23:33 to 05:24

(5:50 hours)

Last night I felt pretty tired by bedtime and fell asleep quickly. I slept through the night and woke up naturally to a dream at 5:15am. I laid in bed and dozed for 10 minutes before getting up.


Dreams:
Visiting Estefanía in Lanzarote
dream Dream: Tuesday 20 May 2014 05:24

Visiting Estefanía in Lanzarote

When I woke up this morning, I was dreaming about visiting my Spanish friend, Estefanía, in Lanzarote. The stupid thing is that she is not even from Lanzarote: she is from Tenerife. She is also living in England.

I went to Lanzarote with Yu Lee, and I'm pretty sure there was at least on other person travelling with us, possibly my brother, Bob. When we got there we waited for Estefanía and it was raining. I remember thinking "Every time I come to Lanzarote it rains" which is not true as I've been there once (as an adult) and it was sunny the whole time.

When we met Estefanía she took us to her parents' house, but then she had to go an do something so she left us there. In the meantime her mum and brothers arrived at the house. I went to the hallway to greet them.

"Hola."

Her mum looked at me and smiled and replied "Hola."

Then I came back into the living room, and her brothers came in too. There were loads of them and they were all very young.

"Hola." I said again, this time her youngest brother replied in perfect English.

"Hi. We don't really speak Spanish, we prefer to speak English."

"¿Por qué?" I asked. "Why?"

"Porque (because) it's a more useful language than Spanish." (or words to that effect)

Later Estefanía arrived and I went outside with her, and we were alone in the garden. I told her (in Spanish) that I thought it was strange that her brothers didn't speak any Spanish.

That's the last thing I remember before waking up.

Another weird thing about this dream is that the island didn't look at all like Lanzarote: it was green and forested, with English style buildings and no mountains anywhere.

Sleep 2

15:24 to 17:14

(1:50 hours)

Yesterday evening me and Yu Lee were talking about the beer festival which is this week, and we decided that we'd like to go at lunch time one day. We looked at the weather and today was the only day with good weather forecast, so Yu Lee decided to try and book the afternoon off work so that we could go.

I met Yu Lee there at 12:30pm and we stayed there until the lunchtime session closed at 3:00pm. We had hog roast for lunch, and I had 5 half-pints of different beers.

When I got home I went straight to bed on the sofa in the back room. I woke up from a dream (which I don't remember) after nearly 2 hours, and my arm was a bit stiff from laying on it.

That was a lovely nap after a lovely afternoon!

Sleep 3

23:27 to 05:35

(6:08 hours)

Last night it took me about half an hour to properly fall asleep. I remember looking at the clock and it being around midnight, but to be honest I was half asleep already and messing about with my sleep timer would have woken me up.

I woke up at 4:05am this morning and decided to go back to sleep. I woke up again at 5:25am from a dream, but I don't really remember it. I dozed for 10 minutes and then got up.