This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 31/12/2012.
Total time slept: 6:39 hours
Details:
Sleep 1
23:55 to 05:18
(5:23 hours)
Yesterday I was pretty tired by the time I went to bed and I fell asleep very quickly. I woke up at 4:20 from a dream and definitely remembered enough detail to write it up, but there is no lamp on the side table in Yu Lee's mum's house so I would have had to get up to take notes and I decided it was too early to get up in someone else's house.
I don't remember falling back to sleep but the next thing I remember is looking at the time on my iPod and it being 5:18, and I could still remember that I had had a dream but I could no longer remember anything about it.
Sleep 2
14:23 to 15:44
(1:21 hours)
Today we went shopping and came back home just after 2pm. I went straight to bed and fell asleep in about 5 minutes but woke up again at 2:45 (after 20 minutes). After that it took me about another 10 minutes to fall back to sleep and I slept through until 3:45.
When I did wake up it was really warm in the bed and really cold outside, as is normally the case in Yu Lee's mum's house! It took me about 15 minutes to drag myself out of bed.