This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 31/08/2018.

Fri 31 Aug 2018 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:00 hours

Details:

Sleep 1

23:55 to 06:00

(6:04 hours)

(no comment)

Sleep 2

12:32 to 12:54

(0:21 hours)

I didn't sleep at all

I was really tired when I went for my nap, but I was laying on my back, trying to get to sleep when all of sudden I didn't feel tired any more. I laid there for another 10 minutes before giving up...

Sleep 3

13:02 to 15:02

(2:00 hours)

I played with my phone for a bit, and then felt really sleepy again, so I rolled over and went back to sleep.

I woke up after about an hour from a dream, and was going to get up. I took out my ear plugs and laid there for a bit and drifted off back to sleep. When I woke up another hour had passed.


Dreams:
Richard is Ill
dream Dream: Friday 31 August 2018 15:02

Richard is Ill

Tags: Mum Richard

I dreamt that my stepdad, Richard, had been diagnosed with cancer, and my mum was caring for him. I remember one segment of the dream immediately before I woke up.

In my dream, Mum and Richard lived in a much larger, grander house than they do in real life. There was a mezzanine floor above my mum's bedroom and I was standing on it, leaning over the railing, looking down at my mum's bed.

The bed was made with completely white sheets, and they were wet and yellowed. My mum was stripping off the old bed sheets and putting on new ones.

A little later I was speaking with my mum, and she told me how she had tried to put Richard on the bed, but his leg had gotten tangled round a telephone cord and it had been very awkward. Just as she was about to get him properly on the bed he had wet himself. After that he'd gone off for some kind of treatment.