This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 01/09/2018.
Total time slept: 8:11 hours
Details:
Sleep 1
00:08 to 01:00
(0:52 hours)
I fell asleep quickly, but found myself awake after a short amount of time. I laid there for a while and looked over and realised Yu Lee wasn't there. Link must have woken up, and it must have been enough to wake me up, but by the time I was conscious he'd stopped making noise so I didn't realise that was what woke me up.
Sleep 2
01:01 to 01:40
(0:39 hours)
I didn't sleep at all
After a couple of minutes Yu Lee came back in and got in to bed. She fell straight to sleep, but Link woke up again straight away. She tried to leave him for a while but he was getting more and more upset until she went back in to him.
Sleep 3
02:22 to 06:26
(4:03 hours)
When Yu Lee got back the second time Link woke up a couple of minutes later (again). I went in this time, and after giving him cuddles in various positions he went back to sleep. I returned to the bedroom and he immediately woke up again, so I decided to go an sleep in with him.
I had to find a blanket and go to the bathroom first, but when I got in he wasn't too upset. I put him in the bed next to me and he went straight to sleep, and I spent the rest of the night in with him. I think he was just lonely!
I had poor quality sleep as he was half on my pillow.
I woke up around 4:00am and turned off my alarm, and decided I would sleep in as long as I needed as I'd had such bad sleep. I went straight back to sleep and woke up at 6:25am when Link was stirring. I got him back to sleep and transferred him to his cot and went downstairs.
Sleep 4
12:09 to 15:25
(3:15 hours)
(no comment)