Last night I was in bed by 11:00pm and fell asleep straight away. I woke up at 12:00 midnight and went to the toilet and got some water and then fell straight back to sleep.
At 4:30am I woke up naturally from a really strange dream. I went back to sleep and woke up at 5:00am to my alarm.
Me and Yu Lee were in Spain on holiday and her sister was going to visit with her husband. We were going to walk from our hotel to Madrid to eat something.
When they got to us they had a baby with them and it was sick so we had to drive to Addenbrooke's Hospital (which is in Cambridge) and it was a lovely old red brick Victorian building (unlike real life). On the way there we saw a man with someone bent over a car hitting them, and it turned out to be a woman he was beating up. I shouted at him and he ran and jumped on the back of our car which was a convertible. I punched him in the face a few times and he fell off, then immediately started vomiting on the floor. His friend came and followed us into the hospital and the nurse told him off for being drunk.
Sleep 2
12:32
to 13:42
(1:10 hours)
I know I was tired before this nap because I was being a bit grouchy to Yu Lee, and then when I went to bed I fell asleep in about 5 minutes. I woke up just over an hour later from a dream which I remembered at the time but don't anymore.
This was a really nice nap - I woke up feeling great! I think I've had the exact amount of sleep that I need.
Dream: Saturday 31 August 2013 04:30