This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 30/01/2014.

Thu 30 Jan 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:52 hours

Details:

Sleep 1

23:35 to 05:00

(5:25 hours)

Last night Yu Lee fell asleep on the sofa at 9:00pm. I woke her up at bed time and we went to bed as usual, but then I was just nodding off when she got up which woke me back up again.

I laid in bed for a little while, then I decided to get up and use the bathroom and after that I fell back to sleep quickly.

I never heard her come back in and slept the rest of the night through.

Sleep 2

11:40 to 13:32

(1:52 hours)

I was pretty tired for my nap today so I took it a little early and let myself have about an hour. When the alarm went off I was super sleepy and laid in bed listening to it for about 10 minutes.

Sleep 3

23:36 to 00:01

(0:25 hours)

I didn't sleep at all

(no comment)