This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 30/01/2013.

Wed 30 Jan 2013 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:42 hours

Details:

Sleep 1

21:35 to 04:12

(6:37 hours)

As I didn't manage to sleep for my nap yesterday I was really tired in the evening, so in the end I went to bed just after 9:30pm.

I fell asleep in about 5-10 minutes, and initially woke up early this morning just after 3am. I went back to sleep and drifted in and out a couple of times and eventually got up at 4:12am. I had set my alarm for 4:30.

I'm not 100% sure if I've had enough sleep to make it through the day! Hopefully I won't find it too hard to stay awake in class and will be able to nap when I get home.

Sleep 2

17:20 to 17:34

(0:14 hours)

I didn't sleep at all

I recorded 14 minutes of laying in bed before I fell asleep.

Sleep 3

17:35 to 19:15

(1:40 hours)

Today in class I really struggled to stay awake, but as usual I started to wake up towards the end of the day.

When I got back to Yu Lee's mum's house I felt tired but not really sleepy. My eyes were watering a bit and I knew I needed to sleep so I went straight to bed, and I recorded 14 minutes of 'did not sleep' separately. After that I think it took at least another 10 minutes to fall asleep.

Once I'd drifted off I slept like a log until my alarm went off at 7:15pm. I think I could have probably slept a bit longer than that. Tonight I will try to resist the temptation to go to bed early!

Sleep 4

22:52 to 23:09

(0:17 hours)

I didn't sleep at all

I felt relatively tired when I went to bed, but something kept going round my mind and I didn't sleep for a while...

Sleep 5

23:10 to 04:30

(5:20 hours)

I got to sleep shortly after 11:10pm, and slept through until 3:30am. I then went back to sleep and woke up from a dream at 4:10am, and finally slept through until 4:30am when my alarm went off.

I feel a little more tired than usual, possibly due to my broken sleep towards the end of the night.


Dreams:
Green Hats
dream Dream: Thursday 31 January 2013 04:10

Green Hats

I am at work sitting at my desk and I look over behind me and some people are stood around Craig's desk. I get up and go over to talk to them when I realise that Craig is stood up and about to speak.

Craig starts a speech about it being his birthday. For some reason he seems to be really nervous. He explains that as it's his birthday he has brought in some green Russian style hats for everyone. I am right at the front of the crowd so I hold out my hand to accept my hat, but he purposefully ignores me and starts handing the hats out to everyone else until there are no more left. At this point I realise that he said he was giving out a hat to each of the testers which is why I didn't get one.

I ask Chris if I can look at his hat and he says yes, so I take it off his head and look at it.

Shortly after this someone says that these hats are multifunctional and also double up as lifts (elevators) and we decide to go and test them out. We walk into another part of the building (a part that doesn't exist in real life) and sure enough there are some lifts there. I get in one and go up but it doesn't line up properly with the rest of the floor. Someone says "What do you expect? They are just cheap hats!"