Sleep 1

22:18 to 04:30

(6:12 hours)

Last night I started to feel a bit sleepy around 10:00pm, even though I'd only been awake for a couple of hours!

I went to bed at 10:15 and set my alarm for 4:30. I think it probably took me about 10 minutes to fall asleep and I actually woke up naturally at 4:03am and recorded the end of my sleep. After that I laid in bed for a while and the next thing I knew it was 4:30 and my alarm was going off.

Sleep 2

17:18 to 18:11

(0:53 hours)

I didn't sleep at all

After trying hard not to sleep all day on my course, when I finally got the chance to sleep I couldn't! I rested for about an hour and then got up.

I very nearly fell asleep at one point but not quite! It's probably because I slept so much yesterday...

Sleep 3

21:35 to 04:12

(6:37 hours)

As I didn't manage to sleep for my nap yesterday I was really tired in the evening, so in the end I went to bed just after 9:30pm.

I fell asleep in about 5-10 minutes, and initially woke up early this morning just after 3am. I went back to sleep and drifted in and out a couple of times and eventually got up at 4:12am. I had set my alarm for 4:30.

I'm not 100% sure if I've had enough sleep to make it through the day! Hopefully I won't find it too hard to stay awake in class and will be able to nap when I get home.