This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 29/10/2014.

Wed 29 Oct 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:11 hours

Details:

Sleep 1

01:01 to 08:12

(7:11 hours)

Last night I went to a concert with my brother and his girlfriend, but after watching the support acts and waiting for quite a while they announced that the main act was cancelled due to a technical issue!

I'd already drunken a fair amount of beer at that point, and then we came home and played games for a while. I drunk plenty of water and ate some rice crackers, and then went to bed.

I fell asleep quickly but woke up a couple of hours later and went to the bathroom and got more water. I went back to sleep an woke up at 7:00am to the alarm but pretty quickly decided to turn it off and go back to bed. I felt like I'd been drinking the previous night, but it wasn't really a hangover.

Sleep 2

23:48 to 00:07

(0:19 hours)

I didn't sleep at all

(no comment)