This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 28/10/2014.

Tue 28 Oct 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:55 hours

Details:

Sleep 1

01:04 to 05:59

(4:54 hours)

Last night I fell asleep quickly and slept through until the alarm at 6:00am. I was dreaming when I woke up.

Sleep 2

12:33 to 14:34

(2:01 hours)

I fell asleep pretty quickly for this nap and woke up naturally 2 hours later.