This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 30/10/2014.

Thu 30 Oct 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 7:39 hours

Details:

Sleep 1

23:48 to 00:07

(0:19 hours)

I didn't sleep at all

(no comment)

Sleep 2

00:07 to 05:59

(5:51 hours)

Yesterday I didn't take a nap because my brother was here with his girlfriend, and I slept in in the morning instead.

By 11:30pm I was knackered and headed off to bed, but Yu Lee said she wasn't ready yet. As usual, I didn't sleep until she came up 20 minutes later.

Once she'd come to bed I fell asleep quickly. I slept through the night and woke from a dream that I no longer remember when the alarm went off at 6:00am.

Sleep 3

13:31 to 15:19

(1:47 hours)

I was pretty tired before I went to bed, but then when I got in bed I wasn't sure if I would actually sleep or not. About 3 minutes later I was fast asleep and woke up nearly 2 hours later.