This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 29/05/2013.
Total time slept: 6:31 hours
Details:
Sleep 1
23:38 to 05:16
(5:38 hours)
Last night I went to bed a little bit early and fell asleep straight away. I slept through until my alarm went off at 5:00am, and then I snoozed for a while before getting up.
Sleep 2
13:02 to 14:15
(1:12 hours)
Today when I went home for my nap at lunch time I didn't feel like I was going to sleep. I got in bed but didn't think I would sleep so I got up and got a glass of water and went to the toilet, and when I came back I came over tired and fell asleep straight away.
Sometimes I think the walk home wakes me up a bit and I just need a few minutes to feel sleepy again.
Sleep 3
23:26 to 23:55
(0:29 hours)
I didn't sleep at all
(no comment)
Sleep 4
23:57 to 05:10
(5:13 hours)
Last night I felt quite tired at 11:00pm so I tried to hurry Yu Lee up and get to bed a bit early, but it was still 11:30pm by the time we got to bed. Then, after feeling tired before bed it took me half an hour to fall asleep.
This morning when I woke up I snoozed my alarm once and then got up.