This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 28/07/2014.

Mon 28 Jul 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:20 hours

Details:

Sleep 1

00:16 to 06:59

(6:42 hours)

Last night I fell asleep quite quickly, and woke up at 2:00am to go to the bathroom. After that I slept until 6:56am, then I dozed until 6:59am when I opened my eyes just in time to see the alarm tick over to 7:00am and go off.


Dreams:
(hidden)
dream Dream: Monday 28 July 2014 06:59

(hidden)

Tags: Yu Lee
(hidden)

This dream is hidden. Some dreams are personal. Some dreams are not suitable for everyone to read. And sometimes the author just doesn't want his mum to read them!

Sleep 2

14:20 to 15:42

(1:21 hours)

Today I had to set an alarm for the end of my nap as I had a client call scheduled at 4:00pm. I woke up before the alarm, but then went back to sleep until the alarm went off.

Sleep 3

23:43 to 05:22

(5:39 hours)

Last night I fell asleep quickly, and slept through until just after 5:00am. I dozed for a little while before getting up.