This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 27/11/2014.

Thu 27 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 8:59 hours

Details:

Sleep 1

00:37 to 06:26

(5:48 hours)

Last night I was pretty tired and wanted to go to bed early, but by the time I got to bed it was about the same time as normal.

I fell asleep quickly and slept through until my alarm at 6:25am. I was tired but I got up anyway.

Sleep 2

12:04 to 15:15

(3:10 hours)

This is what happens when Yu Lee isn't here for the day: I have a 3 hour nap!

I woke up briefly after about an hour and a half but went back to sleep. Then I woke up after another hour and a half and dozed for a bit. I ended the sleep on my sleep chart and laid in bed for another 15 minutes or so before getting up.