This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 26/11/2014.

Wed 26 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:57 hours

Details:

Sleep 1

01:08 to 01:48

(0:40 hours)

I didn't sleep at all

(no comment)

Sleep 2

01:48 to 06:46

(4:57 hours)

Last night we went to bed around 1:00am and it took me quite a while to fall asleep. I couldn't get warm so in the end I put on some pyjamas, and after that I managed to fall asleep.

This morning I woke up at 6:30am to the alarm, and then reset it for 6:45am and went back to sleep.

Sleep 3

12:08 to 14:08

(2:00 hours)

(no comment)