This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.

This chart just show my sleeps for 28/11/2014.

Fri 28 Nov 2014 0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

Total time slept: 6:52 hours

Details:

Sleep 1

01:18 to 06:27

(5:08 hours)

Last night I played a lot of League of Legends until Yu Lee got home just before 1:00am. We talked for a little while and went up to bed about half an hour later.

It took me about 20 minutes to fall asleep. I remember looking at the clock at 1:35am and thinking that I'd mark it as 'did not sleep' if I was still awake at 1:40am, but I must have fallen asleep before them.

This morning I woke up to the alarm and got up easily. Having pyjamas on really makes it a lot easier to get out of bed.

Sleep 2

12:34 to 14:18

(1:44 hours)

I fell asleep quickly for this nap and actually go up when the alarm went off!