This chart shows my sleep pattern - the coloured blocks represent times that I am asleep.
This chart just show my sleeps for 27/08/2013.
Total time slept: 7:13 hours
Details:
Sleep 1
00:18 to 06:38
(6:19 hours)
Last night we went to bed just after midnight. I fell asleep in about 10 minutes and slept solidly, turning off both of my alarms without remembering doing so, and waking up just before 7:00am!
I feel like I slept a little bit too long.
Sleep 2
12:48 to 13:08
(0:20 hours)
I didn't sleep at all
I didn't feel very tired today for my nap but I laid down for 20 minutes anyway. When I realised I would definitely not be sleeping I got up and played computer games instead!
Sleep 3
23:06 to 04:58
(5:51 hours)
Last night I was pretty tired from missing my nap so we went to bed at 11:00pm and I fell asleep straight away.
As I've been struggling to get up in the mornings I put a loud alarm clock on the other side of the room and set it for 5:00am. When it went off I shot out of bed and switched it off straight away!