Sleep 1

23:31 to 05:25

(5:54 hours)

Last night I went to sleep at around 11:30pm and fell asleep quickly. I slept through the night and it wasn't particularly easy to get up, although I did manage to get up with my second alarm.

Sleep 2

12:40 to 14:17

(1:36 hours)

This was a nice nap. I fell asleep quickly, and had a deep, dream filled sleep. I was dreaming when my alarm went off and I felt like I could have slept much longer.

Sleep 3

23:19 to 23:40

(0:21 hours)

I didn't sleep at all

(no comment)

Sleep 4

23:40 to 05:00

(5:20 hours)

Last night we went to bed around 11:20pm. We had the window open and someone was playing music outside, and it sounded like it was very loud but quite far away. I put in ear plugs which blocked out most of the noise so I had no trouble sleeping.

It took me about 20 minutes to fall asleep and I slept through the whole night. When my alarm went off at 5:00am I was a bit confused, probably because I still had my ear plugs in so it sounded different. I got straight up and didn't feel tired at all.